Find recipes for your diet

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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
This super-simple summer recipe is a change of pace from the grilling we usually do at our house - and we find there's something super-comforting about a casserole in the middle of summer!
Published in Main Courses
This simple applesauce cake was lovingly crafted for our heavily-restricted little bear, whose only safe grain is gluten-free oats. It's easy enough to make for a vegan breakfast bar or a not-too-sweet dessert - and around here it gives new meaning to the phrase, "victory is sweet."
Published in Desserts
These delicate, surprisingly chocolate-y and crepe-like buckwheat pancakes started out as a challenge to myself - and turned into a family favorite. Equally at home under berries and savories, at our house they run the gambit from Sunday brunch to top-8 and yeast-free lunchbox roll-ups to dinner home run, topped with cinnamon-laced ground turkey. Try them for yourself and leave me a comment to let me know what you think!
Published in Breakfast & Brunch
Dairy-free, gluten-free (in fact, top 8-free) salted caramel popcorn
Published in Desserts
Ancient grain gluten-free pancakes or waffles, they can be made top 8 allergen free with a Vegan option.
Published in Breakfast & Brunch
This mild, creamy - yet dairy- and even top-8-free! - potato & leek soup was originally known with our kids as "Mashed Potato Soup".  For when you just need a little soup to warm you up!
Published in Soups & Stews
Creamed Vegetables without the Cream.
Published in Salads & Sides
Ginger is naturally warming and a natural stimulant. It relieves inflammation and soothes stomach problems. It boosts the immune system to help you fight seasonal colds and can even protect you against cancer. Ginger tea just might be the fall pick-me-up you’ve been looking for.
Published in Beverages
I use this soup stock as a base for all of my "cream" soups, and to add extra flavor to rice, grits or casseroles. it's gluten free, grain free, dairy free, corn free, egg free and vegan.
Published in Soups & Stews
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freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.