Home
dashboardDashboard
Focus your dashboard
cookbookRecipes
Browse
Common Diets
corn-free
dairy-free
gluten-free
egg-free
fish-free
low histamine
nut-free
peanut-free
seeds-free
shellfish-free
soy-free
top 8 allergens free
vegan
vegetarian
wheat-free
Courses
appetizers & snacks
beverages
breads
breakfast/brunch
main courses
salads & sides
soups & stews
condiments & sauces
desserts
Occassions
spring favorites
grab and go
kids favorites
party pleasers
comfort foods
july 4th
picnic & country fair classics
easter
passover
summer favorites
frozen treats
smoothies & shakes
lunchbox-ready
light meals & snacks
thanksgiving
halloween
cookie exchange!
winter favorites
fall favorites
Sponsored
So Delicious Dairy Free
Search
tips-storiesKnow-How
Topics
cooking & baking tips
recipe stories
custom diet tips
starting a new diet restrictions
for your health
in the news
food restrictions diagnoses
food allergies
food intolerances
celiac disease
general nutrition
for how you live
entertaining
eating out
travel
living with food allergies
community & food
kids
school & food restrictions
babies & food issues
teens
hearts & minds
independence from food restrictions
advocating for custom eaters
personal stories
reviews
restaurant reviews
travel
product reviews
event reviews
holidays
Easter & Passover
Thanksgiving
Halloween
winter holidays
promotions & giveaways
the stories behind the brands
giveaways & contests
Tags
Search
guidesDibles
My Dibles
My groups
Food Dibles
dairy-free dible
recipesdairy-free recipes
tipsdairy-free tips
going-dairy-freegoing dairy-free
dairyfree-authorsdairy-free authors
gluten-free dible
gluten-free-recipesgluten-free recipes
tipsgluten-free tips
going-gluten-freegoing gluten-free
gluten-free-authors-2gluten-free authors
egg-free dible
recipesegg-free recipes
tipsegg-free tips
going-egg-freegoing egg-free
egg-free-authorsegg-free authors
fish-free dible
recipesfish-free recipes
tipsfish-free tips
going-fish-freegoing fish-free
fish-free-authorsfish-free authors
low-histamine dible
recipeslow histamine recipes
tipslow histamine tips
going-low-histaminegoing low-histamine
low-histamine-authorslow-histamine authors
peanut-free dible
recipespeanut-free recipes
tipspeanut-free tips
going-peanut-freegoing peanut-free
peanut-free-authorspeanut-free authors
shellfish-free dible
recipesshellfish-free recipes
tipsshellfish-free tips
going-shellfish-freegoing shellfish-free
shellfish-free-authorsshellfish-free authors
soy-free dible
recipessoy-free recipes
tipssoy-free tips
going-soy-freegoing soy-free
soy-free-authorssoy-free authors
top 8 allergens-free dible
recipestop 8-free recipes
tipstop 8-free tips
going-top-8-freegoing top 8-free
top-8-free-authorstop 8-free authors
tree nut-free dible
recipesnut-free recipes
tipsnut-free tips
going-tree-nut-freegoing nut-free
nut-free-authorsnut-free authors
vegan dible
recipesvegan recipes
tipsvegan tips
vegan-authorsvegan authors
Health Dibles
celiac disease dible
recipesgluten-free recipes
tipsceliac tips
celiac-authors-2celiac authors
food allergy dible
recipestop-8-free recipes
tipsfood allergy tips
going-top-8-freegoing top 8-free
food-allergy-authors-2food allergy authors
histamine intolerance dible
healthy choices dible
recipeslight fare recipes
tipshealth tips
Living Free-ly Dibles
kids & food restrictions dible
recipeskid-friendly recipes
tipskids & food restrictions tips
travel & adventure dible
recipesgrab 'n go recipes
tipstravel & adventure tips
eating out dible
tipseating out tips
entertaining dible
recipesparty pleaser recipes
tipsentertaining tips
back to school dible
recipeslunchbox ready recipes
tipsback to school tips
independence from food restrictions dible
recipes4th of July Recipes
tipsFood Independence Stories
holidays
Halloween Dible
halloween-recipesHalloween Recipes
halloween-tipsHalloween Tips
Thanksgiving Dible
thanksgiving-recipesThanksgiving Recipes
thanksgiving-tipsThanksgiving Tips
Winter Holidays Dible
winter-holidays-recipesWinter Holidays Recipes
winter-holidays-tipsWinter Holidays Tips
Easter Dible
easter-recipesEaster Recipes
easter-tipsEaster Tips
twitter-partyTwitter Party
Additional Groups
My groups
Get involved!
eventsEvents
Community-wide Happenings
Giveaways
Expos & live events
meet-the-communityCommunity
join-usSign up!
create my account
add my blog
add my food brand
add my organization
The movement
Be a freedible Host!
Promotional Partners
freedible Pinners
Friends of freedible
guidesDibles
My Dibles
My groups
Food Dibles
dairy-free dible
recipesdairy-free recipes
tipsdairy-free tips
going-dairy-freegoing dairy-free
dairyfree-authorsdairy-free authors
gluten-free dible
gluten-free-recipesgluten-free recipes
tipsgluten-free tips
going-gluten-freegoing gluten-free
gluten-free-authors-2gluten-free authors
egg-free dible
recipesegg-free recipes
tipsegg-free tips
going-egg-freegoing egg-free
egg-free-authorsegg-free authors
fish-free dible
recipesfish-free recipes
tipsfish-free tips
going-fish-freegoing fish-free
fish-free-authorsfish-free authors
low-histamine dible
recipeslow histamine recipes
tipslow histamine tips
going-low-histaminegoing low-histamine
low-histamine-authorslow-histamine authors
peanut-free dible
recipespeanut-free recipes
tipspeanut-free tips
going-peanut-freegoing peanut-free
peanut-free-authorspeanut-free authors
shellfish-free dible
recipesshellfish-free recipes
tipsshellfish-free tips
going-shellfish-freegoing shellfish-free
shellfish-free-authorsshellfish-free authors
soy-free dible
recipessoy-free recipes
tipssoy-free tips
going-soy-freegoing soy-free
soy-free-authorssoy-free authors
top 8 allergens-free dible
recipestop 8-free recipes
tipstop 8-free tips
going-top-8-freegoing top 8-free
top-8-free-authorstop 8-free authors
tree nut-free dible
recipesnut-free recipes
tipsnut-free tips
going-tree-nut-freegoing nut-free
nut-free-authorsnut-free authors
vegan dible
recipesvegan recipes
tipsvegan tips
vegan-authorsvegan authors
Health Dibles
celiac disease dible
recipesgluten-free recipes
tipsceliac tips
celiac-authors-2celiac authors
food allergy dible
recipestop-8-free recipes
tipsfood allergy tips
going-top-8-freegoing top 8-free
food-allergy-authors-2food allergy authors
histamine intolerance dible
healthy choices dible
recipeslight fare recipes
tipshealth tips
Living Free-ly Dibles
kids & food restrictions dible
recipeskid-friendly recipes
tipskids & food restrictions tips
travel & adventure dible
recipesgrab 'n go recipes
tipstravel & adventure tips
eating out dible
tipseating out tips
entertaining dible
recipesparty pleaser recipes
tipsentertaining tips
back to school dible
recipeslunchbox ready recipes
tipsback to school tips
independence from food restrictions dible
recipes4th of July Recipes
tipsFood Independence Stories
holidays
Halloween Dible
halloween-recipesHalloween Recipes
halloween-tipsHalloween Tips
Thanksgiving Dible
thanksgiving-recipesThanksgiving Recipes
thanksgiving-tipsThanksgiving Tips
Winter Holidays Dible
winter-holidays-recipesWinter Holidays Recipes
winter-holidays-tipsWinter Holidays Tips
Easter Dible
easter-recipesEaster Recipes
easter-tipsEaster Tips
twitter-partyTwitter Party
Additional Groups
My groups
Get involved!

Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    Close 
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    Close 
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    Close 
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
    Close 
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!

lunchbox-ready recipes

freedible b2s lunchbox recipes828 851x315
Beat the lunchbox rut with ideas from other custom eater families!
The ultimate in healthy snacking! Healthy Peanut Butter Cup Muddy Buddies! This is not your typical puppy chow; it’s gluten-free, vegan, and sugar-free! The kids will come running for this fun and easy snack and will always have fun helping out making the recipe!
Published in Appetizers & Snacks
A healthy and delicious grain-free snack! Savory Italian Tigernut Flour Crackers, easy and homemade, baked in the oven, and gluten-free, vegan, paleo, and allergy-free! They are perfect for an everyday snack or a fancy addition to an appetizer platter!
Published in Appetizers & Snacks
A healthy, big, fluffy, muffin recipe bursting with fresh blueberries! Gluten-Free Bakery-Style Blueberry Muffins that are vegan and allergy-free too! A loved bakeshop classic, now enjoyable for all at breakfast or brunch, with a cup of coffee or tea!
Published in Breakfast & Brunch
The ultimate no-fuss granola recipe! Slow Cooker Vanilla Coconut Granola made right in the crock-pot, is gluten-free, vegan, and allergy-free! This simply healthy, sweet, and coconutty granola makes a great breakfast or snack with zero work involved!
Published in Breakfast & Brunch
Who wouldn’t want a healthier but equally delicious version of this breakfast and snack time classic? Homemade Gluten-Free Strawberry Poptarts! Allergy-free and vegan without the processed sugars and fats! A recipe that’s fun to make and of course, EAT!
Published in Breakfast & Brunch
The boldness from the espresso and the hint of sweet from the vanilla makes the perfect combination. This sunbutter is so simple yet so yummy! The sunbutter is easy to make, oil-free, refined sugar-free, and it’s allergen-friendly for all of my nut allergy friends out there. Woot, woot! Plus, it’s more affordable than the store-bought jars. In the end, you save some money and get something delicious out of it. Sounds sweet to me!
Published in Condiments & Sauces
Minty, chocolatey, and made right on the stove in the cast iron skillet! A Mint Chocolate Skillet Granola recipe that's gluten-free, vegan, nut-free, and allergy-free! Perfect for breakfast, as a snack, or dessert topping!
Published in Breakfast & Brunch
A favorite family treat here in the Madhouse, now made with a better-for-you dairy-free condensed milk. Using our ancient whole grain Mini Double Chocolate Cookies for the crust, these bars will keep everyone smiling.
Published in Desserts
Drop those generic, gmo-filled cookie sandwiches and make this fun and easy recipe your entire family will love. Using our new Chocolate Chip Mini Cookies, made with ancient whole grains and superseeds, these almond butter (or use any nut/seed butter you love) stuffed cookie sandwiches dipped in silky smooth, antioxidant full, dark chocolate will disappear fast!
Published in Desserts
Healthy and delicious Zemas Apple Hand Pies are a perfect party dessert. It's like apple pie on-the-go!
Published in Desserts