Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
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    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
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    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
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    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Creamed like a shake, full of figs -- this little freezer knocks out the allergens without leaving out any of the flavor. A perfect blend of coffee's bitter with sweet Summer figs and chocolate.
Published in Beverages
This super-simple summer recipe is a change of pace from the grilling we usually do at our house - and we find there's something super-comforting about a casserole in the middle of summer!
Published in Main Courses
This simple applesauce cake was lovingly crafted for our heavily-restricted little bear, whose only safe grain is gluten-free oats. It's easy enough to make for a vegan breakfast bar or a not-too-sweet dessert - and around here it gives new meaning to the phrase, "victory is sweet."
Published in Desserts
…bread for breakfast: naan, pancake, pull-apart? a bit of each and so sweet
Published in Breakfast & Brunch
Easy to prepare, kid friendly and a real crowd favorite.
Published in Appetizers & Snacks
An easy and hearty recipe that can be done in a skillet or as a foil packet for camping!
Published in Main Courses
What could be better than banana bread? This gluten free crumb-topped version!
Published in Breakfast & Brunch
Light, vegan, gluten, nut free protein posicles
Published in Desserts
Nut-free, cool, creamy, refreshing summer dessert (or midday treat!) - inspired by Beth at RhubarbandVenison.com
Published in Desserts
This is one of my favorite picnic dishes. It can be quickly thrown together in the morning, doesn't need to be kept super cold, and only gets better the longer it sits.
Published in Salads & Sides
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.