Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
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    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
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    • Great for kids
    • Halloween Treats
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    • One-pot meal
    • Passover Celebrations
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    • Quick & easy
    • Spring favorites
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    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
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    • Diabetic-friendly
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    • Low salycilate
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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Hubby and I used to love getting Fried Rice at Chinese Food restaurants. With more fun and flavor than regular white rice, it was our staple choice! Then our son was diagnosed with an egg allergy. And while we still occasionally ordered it when we knew he wasn’t going to eat the Chinese food anyway, our use of it tapered off. I’m not sure I even remember the last time we had it. We miss it though, so last week, I decided to try making our own!
Published in Salads & Sides
These convenient candy bars are fun to make with kids, too!
Published in Desserts
This is a drink I invented about eight months ago. I’d been thinking about all the foods, drinks, and nutrients “they” say you should consume every day, and how impossible it would be to come even close to the daily quota for most—much less trying to do ALL of them! I have even noticed one health benefit already: my Peak Flow. This is the primary reason why I kept drinking it, because I figured it was helping my poor, asthmatic lungs.
Published in Beverages
In Honor of Mother's Day.... Also fun for Kentucky Derby Parties!
Published in Beverages
Happy Cinco De Mayo... Gluten Free Style!
Published in Beverages
Get ready for summer with these healthy, dairy-free and vegan mini ice-cream sandwiches made using a banana based iced cream and our new ancient whole grain cookies. A sweet treat with superfood nutrition including teff, chia, hemp, flax and gluten-free oat flour.
Published in Desserts
Happy Spring!
Published in Beverages
This delectable hot chocolate is dairy-free and features rich layers of chocolate, caramel and coconut whipped cream.
Published in Beverages
This guilt-free Chicken Salad is the perfect dish for a Spring picnic.
Published in Salads & Sides
A decadent twist on the classic cake we all grew up with.
Published in Desserts
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.