Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!


Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
I found this recipe on a box of my kids' favorite flavor of Triscuits: Rosemary and Olive Oil. Since the kids like the crackers so much, I decided to give it a try (modifying it for allergens, of course.) They turned out really good!
Published in Main Courses
Whether you are dealing with snow or bitter cold, this chunky, hearty chowder will warm you up! It features a dairy free base and TONS of flavor!
Published in Soups & Stews
If you like Italian-style salad dressings, you need to give this dressing a try!
Published in Condiments & Sauces
Tostones make a great corn-free alternative to tortillas. We love them in dips, as a snack or as a side dish to our favorite Mexican dish!
Published in Appetizers & Snacks
Heat up your tailgating with this twist on our Spicy Hot Gluten Free Drink!
Published in Beverages
I first made this recipe a long time ago with pureed sweet potato, but when trying to decide what to do with the mountain of pumpkin in my freezer, I realized that these biscuits would probably taste really good with pumpkin. And I was right! Not only have hubby and I been scarfing them down, the kids actually like them too! (The kids, being picky and not liking new things, don't actually like all of the recipes that hubby and I deem blog-worthy.)
Published in Breads
This is a bright and tasty hash recipe that is full of flavor and has a lot of possibilities. Serve it with some poached eggs or shredded chicken, etc.
Published in Breakfast & Brunch
These cookies are super soft and they have a spongy texture to them that I absolutely love. I’m pretty sure you guys are going to absolutely fall in love with the cookies.
Published in Desserts
This delicious and comforting dish is made easy by using hand kitchen tools like slow-cookers or pressure cookers. It can also be frozen!
Published in Main Courses
A top 8-free smoothie that tastes more like a popsicle than breakfast!
Published in Beverages
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.