Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

Slider

Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    Close 
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    Close 
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    Close 
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
    Close 
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Good Luck Chuck's simple sunflower seed butter cookies.
Published in Desserts
Velvety, chocolate ganache truffles, rolled and coated in coconut, cacao, confectioners sugar and crushed pretzels for a simple to make, confectioners delight.
Published in Desserts
We've combined an old favorite--gingerbread--with the decadence of dark chocolate in these easily elegant holiday cookies. Gingerbread has been around in one form or another for thousands of years, and no wonder, right? This time of year, there are few things better than the sweet, spicy aroma of gingerbread cooling from the kitchen. Take these to your next Christmas party knowing you've got just about every possible special diet need totally satisfied.
Published in Desserts
Quick, easy, and fun for the holidays
Published in Breads
Traditional Italian Cookie Turned Dairy Free
Published in Desserts
Poblanos are my favorite peppers. Smokey, but not too spicy. Heat my kids can tolerate and so much great flavor.
Published in Main Courses
Poached pears are my go-to dessert when we have company.  These are cooked in a Sauvignon Blanc syrup and laced with cardamom, from the poaching liquid to the whipped cream.
Published in Desserts
This homemade cranberry sauce is easily made at home and can be customized for your needs.
Published in Salads & Sides
Chewy Allergy-Friendly Protein Bars are the perfect packable snack or breakfast item.
Published in Appetizers & Snacks
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.