Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!


Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Adult Sweet Treat for Halloween Gluten Free Happy Hour
Published in Beverages
Simple and elegant, chocolate leaves are wonderful to have around for both pre-planned and last minute desserts. They're gorgeous, impressive, and require very few tools and just a little time. Your family will marvel at the beautiful cake you present using leaves from your own back yard!
Published in Desserts
A not too spooky Halloween treat! Use your favorite, safe-for-you sugar cookie recipe, or follow my favorite nut-free one below. (Adapted from The Joy of Cooking)
Published in Desserts
These are a kid favorite at our house! We just took our best cinnamon roll dough and turned it into fun twists. Perfect for holiday breakfasts or brunch!
Published in Breakfast & Brunch
Don't throw out those tasty, nutritous seeds from all that pumpkin carving! These Smoky Pumpkin Seeds make a delicious snack with simple ingredients!
Published in Appetizers & Snacks
The Perfect Gluten Free Drink to Enjoy over the Holidays!
Published in Beverages
A great dish to warm you up on a cold night!
Published in Main Courses
Gluten, dairy, egg free pumpkin loaf.
Published in Desserts
This protein packed, nutrient dense dish is loaded with veggies and flavor. Makes a great meatless meal option or a hearty side!
Published in Main Courses
Treat the family to a healthy & hearty breakfast with our gluten-free ancient whole grain Bacon Pancake Dippers!
Published in Breakfast & Brunch
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.