Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
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    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
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    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
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    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
This classic fall-favorite gets a gluten-free upgrade. Enjoy fresh-baked Apple Cider Donuts all season long.
Published in Breakfast & Brunch
This non-traditional chili recipe is loaded with veggies and bold flavors. It's perfect for cool weather, tailgates and lazy days! It's also bean free!
Published in Main Courses
You don’t need to be a skilled chocolatier to make your own vegan milk chocolate!
Published in Desserts
If you love chocolate shakes, you'll love this vegan version made with just 4 simple ingredients! Less ingredients, less cost and less guilt!
Published in Desserts
Gluten Free Happy Hour! Perfect for weekend parties & events!
Published in Beverages
Are you a soupaholic? If you love soups, homemade soups, then you NEED to make your own stock. It's easy, delicious, and so so good. Try my vegetable stock.
Published in Soups & Stews
These are perfect to make the night before just in case you are running late & you don’t have the time to make something or sit down to eat something. With these, all you have to do is grab them & you can go.
Published in Breakfast & Brunch
Oh allergy moms and dads, you'll love this perfect fall drink! It's dairy-free and refined sugar free! It is creamy, rich and smooth - just like those expensive coffee shop versions!
Published in Beverages
Gluten Free Happy Hour Drink for end of Summer Fun!
Published in Beverages
If you went to a typical public school, you might remember those rubbery meat patties with gravy called Salisbury Steak. I hated them but I loved my childhood school memories so I had to recreate them, only tastier and healthier! Best served with freshly mashed cauliflower.
Published in Main Courses
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.