Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!

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Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
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    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
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    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
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    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
The perfect dessert for a get-together with good-for-you ancient whole grains. Easy to make, easy to pack, hassle-free cookie s'mores.
Published in Desserts
Zucchini is our go-to gluten and grain free pasta alternative. It makes meals like this quick to prepare and healthy! The basil and olives really round out the flavors in this Italian dish.
Published in Main Courses
Making your own yogurt is very easy and you can control what goes in it! We love this version made with coconut milk!
Published in Appetizers & Snacks
Meatloaf is one of those delicious comfort foods.This recipe is very tasty and has a bold, smoky bite. Topped with some sweet and spicy BBQ sauce, the whole fam will love it! Plus, it's made with some sneaky veggies for those picky eaters!
Published in Main Courses
'Positively' my favorite cookie recipe!
Published in Desserts
Healthy Dairy Free Appetizer
Published in Appetizers & Snacks
This soup is so easy and delicious. You can make it any time of year. It freezes well, so make a big batch. Have some now and some later.
Published in Soups & Stews
With only 4 ingredients, this recipe is great for when you are in a hurry!
Published in Breads
Wake up to the sweet aroma of summer with Zemas Gluten-Free Raspberry-Orange Muffins freshly baked and filled with your farmers market picks.
Published in Breakfast & Brunch
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.