Nut-Free Dible

Find the recipes, tips & community that you need to thrive on a low histamine diet, from other custom eaters like you!


Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!
Gluten Friendly*, Lactose, Corn, Soy, Nut Free & Vegetarian. Quick and Easy.
Published in Salads & Sides
In honor of National Watermelon Day...Enjoy this refreshing gluten free drink to enjoy with friends this weekend...!!
Published in Beverages
This incredible quiche is nightshade free and oh so delicious
Published in Breakfast & Brunch
This dish not only arouses the taste buds, it also evokes a wonderful taste experience through its rich history.
Published in Main Courses
A typical hummus uses garbanzo beans as the base. They are light in flavor but lend well to other flavors. Garbanzo beans are packed with healthy, nutritious stuff.
Published in Appetizers & Snacks
This grilled side dish is perfect for those summer meals. It's very easy to make and goes with just about anything!
Published in Salads & Sides
If you are a chocolate lover, then you came to the right place at the right time! This Valentine's Day themed treat is super easy to make & it takes around 2 or so minutes to make. Do you have 2 minutes? Who doesn't have 2 minutes especially for chocolate, am I right?
Published in Desserts
The combination of sweet and tangy citrus flavors and spicy, red pepper flakes go great as a marinade for salmon. Serve this with some rice or quinoa for a complete, heart healthy meal!
Published in Main Courses
Make your own with fresh berries and your favorite ice cream!
Published in Desserts
These tasty little treats require just 4 simple ingredients! They are perfect for summer but we love them all year long.
Published in Desserts
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.