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Dinner was made to be shared.

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Find recipes for your diet

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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!

This week's recipe features:

lunchbox ready

think outside of the (lunch) box with these great free-from recipes from our community!

frozen treats

beat the heat with cool summer dessert recipes from our community!

fall-favorite recipes

welcome fall with these great free-from recipes from our community!

top 8-free

recipes from our community that are free of the top 8 food allergens!

advanced search

Find recipes for paleo, vegan and low histamine diets, filter out uncommon food allergies and more!

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A Whole Roasted Cauliflower with Black Sesame Yogurt Sauce baked to tender perfection. This hearty gluten-free, nut-free, vegan, and paleo main dish will satisfy even the biggest of cauliflower skeptics. A recipe full of flavor and comfort for one memorable dinner!
Published in Main Courses
I came up with this without any planning. Just based on what I had in the fridge. I was hungry but was feeling lazy so there isn't much prep work.
Published in Salads & Sides
As you may recall, I’ve posted a recipe for homemade chai latte before. I’m not a coffee shop person–nor a coffee person, for that matter–but I do love a good chai latte. Making my own has made this drink more affordable–and more fun! Now that it’s pumpkin season, I decided to try mixing up my recipe and making it pumpkin flavored. It took me a few tries to get the proportions right, but the result was delicious!
Published in Beverages
The childhood classic just go a makeover! Purple Sweet Potato Tater Tots that are baked, gluten-free, allergy-free, vegan, and paleo. This healthier alternative recipe to the fried side dish will have your tots all smiles and laughs! Who could say no to colorful food?
Published in Salads & Sides
A sweetly delicious and allergy-friendly spread for the ultimate snacking! A simple Raw Coconut Pumpkin Seed Butter recipe that’s gluten-free, vegan, paleo, and nut-free! Use it as a dip or spread for fruit, toast, maybe just eaten with a spoon!
Published in Condiments & Sauces
Finding allergy-friendly recipes can be hard when you’re new, which is why I love sharing them here on my blog! This week, I’ve got a great, garden-fresh Cucumber Salad made mostly from my own backyard! If you like cucumber, you’ll love this delicious, easy side dish!
Published in Salads & Sides
Snickerdoodles are my favorite fall cookie... and we love pumpkin everything! This version is Paleo-friendly which means it is gluten-free, grain-free, dairy-free and egg-free! It's spiced just right and yields a very soft cookie.
Published in Desserts
A delicious version of that liquid gold we all love drizzled all over our pancakes and waffles. Pure maple syrup infused with fresh ginger and cardamom gives a deeper flavor with added health benefits.
Published in Condiments & Sauces
Dairy free? No problem. Our delicious and simple to make Coconut Whipped Cream is silky smooth, full of flavor and is great for ice cream sundaes, fresh fruit, pies, waffles and pancakes!
Published in Desserts
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.