Find recipes for your diet

    • no alcohol
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    • 4th of July
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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!

recipes for summer favorites

freedible recipes summerfavs yellow squash-2

Browse our members' recipes for "summer favorites", or use our advanced search to find ones that work for the way YOU eat!

What kid-big or little-doesn't want ice-cream on their waffles for breakfast? With our nutritious recipe for banana-based ice-cream and our ancient whole grain waffles, your family can indulge with our nutrients.
Published in Desserts
With brownie crumbles and gummy worms your family will love Zemas Dirt Dessert and you will love that it's both healthy and delicious. Both vegan and allergy friendly, bring this treat to Earth Day or a school birthday party.
Published in Desserts
These ancient grain, gluten-free Blueberry Banana muffins are a great way for your family to start the day or as an on the go snack! Loaded with potassium, anti-oxidants protein and fiber and nutrient dense ancient whole grains to fuel your family all day!
Published in Breakfast & Brunch
A fun and delicious way to celebrate the 4th of July! Nutritious, creamy and dairy-free cashew-based mini cheesecakes on top of our easy to make crust made using our Zemas Mini Chocolate Chip Cookies will be a party favorite.
Published in Desserts
This vegetable based couscous is a great gluten-free alternative to actual couscous. It makes the PERFECT dish to make for Fourth of July and all of those other social gatherings/cookouts you may be going to this summer.
Published in Salads & Sides
This can hardly be called a recipe, it's so easy, but it's my favorite way to serve watermelon. The watermelon tames the saltiness of the feta & likewise, the feta tames the sweetness of the watermelon. The balsamic reduction balances the whole dish with just the right amount of tang.
Published in Salads & Sides
Gluten Free Happy Hour Drink Feature for 4th of July Weekend Celebrations!
Published in Beverages
A deliciously nutritious twist on blueberry waffles for the summer! Stock up on farmers market fresh blueberries for added anti-oxidants. Our homemade(easy to make) banana-based ice-cream is awesome and dairy-free!
Published in Desserts
If you deal with a nut allergy (peanut, tree nut, or both), you know that it’s nearly impossible to purchase trail mix from anywhere. In fact, except for Enjoy Life, I gave up trying long ago. Trail mix plays an important role in outdoor activities though . . . This trail mix is easy to whip up at home, is nut-free and as allergy-friendly as you need it to be, and is infinitely customizable--just swap out your favorite crackers, seeds, and dried fruits for a combination that is uniquely you!
Published in Appetizers & Snacks
This is absolutely one of my new favorite ways to have cauliflower & broccoli. For all of you who want to add an extra serving of vegetables to your diet, this recipe is for you. If you have a slight obsession with cauliflower and/or broccoli like myself, you’ll love these fritters.
Published in Salads & Sides
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.