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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!

Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    Close 
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    Close 
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    Close 
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
    Close 
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!

This week's recipe features:

soups & stews

warm & comforting recipes for those cool fall evenings!

top 8-free

recipes from our community that are free of the top 8 food allergens!

lunchbox ready

think outside of the (lunch) box with these great free-from recipes from our community!

gluten-free

recipes from the freedible community!

advanced search

Find recipes for paleo, vegan and low histamine diets, filter out uncommon food allergies and more!

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As you may recall, I’ve posted a recipe for homemade chai latte before. I’m not a coffee shop person–nor a coffee person, for that matter–but I do love a good chai latte. Making my own has made this drink more affordable–and more fun! Now that it’s pumpkin season, I decided to try mixing up my recipe and making it pumpkin flavored. It took me a few tries to get the proportions right, but the result was delicious!
Published in Beverages
We went out for dinner the other night, and hubby was the only one of us who could order a milkshake for dessert–there was too great a risk of cross contamination for us allergic folk. The seasonal milkshakes sounded really good though, so we decided to go home and make our own milkshakes. And I found that I could make a Pumpkin Pie milkshake that tasted just as good as anything you can order from a soda joint!
Published in Beverages
Traditional Pumpkin Pie has just gotten an upgrade with Zemas Pumpkin Tart made with our Peruvian Sweet Potato mix as the crust!
Published in Desserts
Fall just isn't complete without the essential pumpkin treat. So indulge in these Pumpkin Cheesecake Bars, perfect for sharing!
Published in Desserts
Snickerdoodles are my favorite fall cookie... and we love pumpkin everything! This version is Paleo-friendly which means it is gluten-free, grain-free, dairy-free and egg-free! It's spiced just right and yields a very soft cookie.
Published in Desserts
This recipe features just a few simple ingredients but tons of flavor! These green beans are great with a variety of main dishes!
Published in Salads & Sides
Love Pecan Pie? These adorable Mini-Pecan Pie Cookie Cups get a nutritious facelift with our ancient whole grains and superseed crust! Vegan and non-vegan versions available.
Published in Desserts
freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.