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Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!

Find recipes for your diet

    • no alcohol
    • no beans / legumes / pulses
    • no dried / ground spices
    • no dried fruits
    • no fermented / pickled foods
    • no fresh / raw fruits that don't get cooked by the end of the recipe
    • no grains
    • no meat / poultry
    • no seeds
    Close 
    • 4th of July
    • 5 or fewer ingredients
    • Comfort food
    • Crowds/parties
    • Easter Favorites
    • Elegant evenings
    • Fall favorites
    • Great for kids
    • Halloween Treats
    • Holiday Sweets & Treats
    • Light fare
    • Lunchboxes/on-the-go
    • One-pot meal
    • Passover Celebrations
    • Picnics
    • Quick & easy
    • Spring favorites
    • Summer favorites
    • Thanksgiving
    • Winter favorites
    Close 
    • dairy-free
    • egg-free
    • fish-free
    • gluten-free
    • nut-free
    • peanut-free
    • shellfish-free
    • soy-free
    Close 
    • Diabetic-friendly
    • FODMAPs-friendly
    • Kosher
    • Low histamine
    • Low salycilate
    • Macrobiotic
    • Paleo
    • Raw
    • Vegan
    • Vegetarian
    Close 
Need to filter out additional ingredients? Just type anything you can't eat into the "Keyword" field with a "-" in front, and separate each ingredient in the list with a comma!

This week's recipe features:

virtual cookie exchange

custom eater treats for the holiday cookie swap!

fall-favorite recipes

welcome fall with these great free-from recipes from our community!

soups & stews

warm & comforting recipes for those cool fall evenings!

lunchbox ready

think outside of the (lunch) box with these great free-from recipes from our community!

soy-free

soy allergy or intolerance? find recipes that work for the way you eat!

advanced search

Find recipes for paleo, vegan and low histamine diets, filter out uncommon food allergies and more!

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I flavour these little puddings with a bit of orange zest that’s strained out at the end. The result is a very rich and smooth custard. Place a slice of candied orange in each little cup just before serving. Dip the orange in the pudding as you’re eating – the crunch of the sugar, the bittersweetness of the orange, the depth of the chocolate – it all reminds me of my time in Italy.
Published in Desserts
A traditional taste of New Mexico, use non-dairy cheese to make this soup top-8-free.
Published in Soups & Stews
This pasta is something we have often on busy weeknights.  It’s incredibly easy to prepare and comes together in just the time it takes for the pasta to cook.  The nutmeg adds a warmth that complements the greens perfectly.  It’s a classic Italian combination.
Published in Main Courses
Easy like 1, 2, 3! 3-Ingredient Maple Tahini Freezer Fudge that's gluten-free, vegan, paleo, and top-8 allergy-free! A creamy and delicious no-bake dessert recipe with just dark chocolate, sesame tahini, and pure maple syrup! Give it as a gift or keep it in the freezer for a sweet tooth satisfying snack!
Published in Desserts
Eggs poached in a spicy, homemade tomato sauce is a favorite in our house for breakfast, lunch or dinner. The amount of sauce you use will depend on how many eggs you're cooking. Below are the recipes for both a full batch of sauce and for the Shakshouka.
Published in Breakfast & Brunch
Recently, I became aware of this drink called a London Fog at our favorite local coffee shop. Earl Grey is my favorite tea and I knew I had to create this dairy-free! Using coconut milk adds a rich texture and flavor but feel free to use whatever milk or cream you prefer!
Published in Beverages
A fun flavor combo for your favorite American cream-filled "cookie-pie-cake"! These Mini Gluten-Free Salted Caramel Chocolate Whoopie Pies are vegan, top-8 allergy-free, and a perfect adult & kid-friendly dessert recipe!
Published in Desserts
Smooth, creamy, and sweet Slow Cooker Pear Butter that's so simple to make! Your favorite combination of pears cooked down in the crock-pot for a perfectly sweet and aromatic spread recipe that's gluten-free, vegan, paleo, and allergy-free!
Published in Condiments & Sauces
Your favorite spicy appetizer just got a healthy makeover! These Gluten-Free Baked Jalapeño Poppers are not only poppin', but vegan, top-8 allergy-free, and require no oil. Filled with a delicious creamy hummus and crusted for crunchy perfection, this recipe will be gone in a flash!
Published in Appetizers & Snacks
The traditional Iranian stew with chicken and the deep flavors of pomegranate molasses and walnuts, now made easy right in the crock-pot! Slow Cooker Fesenjan Chicken is a hearty gluten-free & paleo dinner recipe that will warm the belly and soul!
Published in Main Courses
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freedible tips!Read the ingredients, call the company and check the tags!
We provide our recipes search function as a free service to the community, and while we do our best to make sure all the recipes our members submit are properly tagged with respect to the ingredients inside, it's critical that you confirm that they're safe for you! Thus, while we invite you to use our search filters as a starting point, by using this service you agree that you are responsible for determining which foods are safe for you and/or anyone for whom you prepare foods found on our site, including reading the ingredients for all products used therein, and contacting the manufacturers directly to confirm that each food has been manufactured in a way that is safe for you. We do our best, but we cannot assume responsibility for any errors of omission or comission in how our recipes are tagged or identified.