Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Resolutions for the Food Allergy Parent

Resolutions for the Food Allergy Parent
Happy New Year, Dear Readers! Our kids had winter break until Jan 9, and we took a much-needed break too. We often haven’t been able to...
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Dangerous Bites: Cultural Implications of Food Allergies

Dangerous Bites: Cultural Implications of Food Allergies by Grace Hwang Lynch  I had the honor of being one of many people interviewed for this article about food...
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FPIES: Simple Words, Complex Realities

FPIES: Simple Words, Complex Realities
FPIES: Simple Words, Complex Realities By Nichole L. Huff, Ph.D., CFLE One evening last week, in reviewing the papers sent home in my kindergartener’s daily folder,...
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Cream Cheese, Butter and Cream is not Dairy

Cream Cheese, Butter and Cream is not Dairy
    Who says you can't learn from your kids?     For those of us who are managing dairy allergies, I found some information  that is...
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8 Essential Questions to Ask Before Dining Out Gluten Free

8 Essential Questions to Ask Before Dining Out Gluten Free
Unless you’re at a 100% gluten-free establishment, eating out gluten-free can be a little intimidating.  We’ve been doing it for 30 years and still have to...
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Faces of Food Allergy: Jake the Taekwondo Champ

Faces of Food Allergy: Jake the Taekwondo Champ
     I don't have food allergies or even any food restrictions.  However, I'm a care provider for not one or two but five individuals with...
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"Why Is Food Bad For Me, Mum?" ( or, How Do You Explain to a Child?)

How do you explain Celiac Disease to a child?  Not a toss-off tumble of facts, that's for sure. Whether he or she has celiac, or simply has a family...
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Lying about food allergies does more harm than good

This past month,I saw another article about a mother lying about food allergies so that their vegan lifestyle would be taken seriously. This got me thinking.Food...
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Red Apple Lipstick – Eyeshadow & Eye Primer Review. Plus step-by-step application guide!

Red Apple Lipstick – Eyeshadow & Eye Primer Review. Plus step-by-step application guide!
If you have followed me for any length of time, then you know what a huge fan I am of Red Apple Lipstick – not only...
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Andalou Naturals Conditioner in Sunflower & Citrus

Andalou Naturals Conditioner in Sunflower & Citrus
Overall Rating: 10                          Smell: Wonderful! Smelled like fresh citrus  Quantity: 11.5 fl oz Texture: Smooth & soft                                   Price: Varies by store Today I am...
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No Sympathy: Am I Being Too Sensitive?

  There are times when I wish I had an illness that is more well known. Conditions such as lupus, diabetes, or COPD often illicit a...
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Advocate Highlight #2: The Adventures of Anti-Wheat Girl

The Adventures of Anti-Wheat Girl I received a nomination for Anti-Wheat Girl and I think the note they left  really sums up who she is...
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Advocate Highlight #1: Glutenlibre

  The newly trademarked GlutenLibre Logo! This first advocate is a family that had nominations filled with love and thanks. I also had already picked them...
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