Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Foods to Avoid for those of us with FODMAP issues.

Foods to Avoid. I’ve been gluten free the longest, for years now. Then I found out I was allergic to milk proteins and lactose intolerant so...
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Food Should Taste Good – Natural Chips

Food Should Taste Good – Natural Chips
One of the things I love about being gluten free is getting to try so many new products! As awareness grows, so do our food options,...
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Lovely Lady Products Review: Founder Cheryl Caspi is a fellow Celiac who gets it!

Lovely Lady Products Review: Founder Cheryl Caspi is a fellow Celiac who gets it!
I was more than honored when Mrs. Cheryl Caspi allowed me to review her Lovely Lady Products skin care line. While educating people and spreading awareness...
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How to utilize coupons when you're gluten free.

How to utilize coupons when you're gluten free.
Do you live gluten free? Do you hate how much more gluten free items cost? Is the financial impact taking a toll on your wallet? If...
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Food Allergy or Food Sensitivity?

  Food allergy or food sensitivity? Is there a difference between a gluten allergy and gluten sensitivity? What are the differences between the two? Do you...
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What is Gluten?

  We’ve all seen the Gluten-Free labels on products and the special sections in the supermarket dedicated to Gluten-Free foods, but what is gluten, exactly? GLUTEN...
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Andalou Naturals Conditioner in Sunflower & Citrus

Andalou Naturals Conditioner in Sunflower & Citrus
Overall Rating: 10                          Smell: Wonderful! Smelled like fresh citrus  Quantity: 11.5 fl oz Texture: Smooth & soft                                   Price: Varies by store Today I am...
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No Sympathy: Am I Being Too Sensitive?

  There are times when I wish I had an illness that is more well known. Conditions such as lupus, diabetes, or COPD often illicit a...
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45 Day Transformation

organic facial care products gluten free mineral based      Out with the chemicals, in with the minerals!   As noted earlier today on my IG, I will be undertaking a 45 day...
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