Foods to Avoid. I’ve been gluten free the longest, for years now. Then I found out I was allergic to milk proteins and lactose intolerant so...

One of the things I love about being gluten free is getting to try so many new products! As awareness grows, so do our food options,...

I was more than honored when Mrs. Cheryl Caspi allowed me to review her Lovely Lady Products skin care line. While educating people and spreading awareness...

Do you live gluten free? Do you hate how much more gluten free items cost? Is the financial impact taking a toll on your wallet? If...

  Food allergy or food sensitivity? Is there a difference between a gluten allergy and gluten sensitivity? What are the differences between the two? Do you...

  We’ve all seen the Gluten-Free labels on products and the special sections in the supermarket dedicated to Gluten-Free foods, but what is gluten, exactly? GLUTEN...

Overall Rating: 10                          Smell: Wonderful! Smelled like fresh citrus  Quantity: 11.5 fl oz Texture: Smooth & soft                                   Price: Varies by store Today I am...

  There are times when I wish I had an illness that is more well known. Conditions such as lupus, diabetes, or COPD often illicit a...

      Out with the chemicals, in with the minerals!   As noted earlier today on my IG, I will be undertaking a 45 day...