Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Anxiety and Food Allergies

Anxiety and Food Allergies
One of my readers has asked me to write about anxiety and food allergies.  In my new post, I write from the perspective of a mom...
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Help Your Food-Allergic Child Feel Confident, Not Fearful

Help Your Food-Allergic Child Feel Confident, Not Fearful
With food allergies, it’s necessary to maintain concern in order to be vigilant about the problem food. But it’s important not to instill anxiety in your...
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Please Eat without Me! Please!

Please Eat without Me!  Please!
Our book club alternates meetings between restaurants and our homes. As the "one with food issues," I am given the final say on the restaurants where...
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Denial, or Why I Ate That Damn Pizza

Denial, or Why I Ate That Damn Pizza
I never eat something I know I shouldn't. This, folks, is called being in denial. Denial is when you pretend something that happened didn't really happen....
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ColoursForMaia Endorses Dine Aware

ColoursForMaia is an organization started by the Santarelli-Gallo family following the passing of their daughter, Maia from anaphylaxis. Today they have made a statement publically endorsing Dine...
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