Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Questions to Ask When Dining Out with Food Allergies

Questions to Ask When Dining Out with Food Allergies
We strongly believe that a dialogue between restaurant staff and food-allergic guests is essential to a comfortable dining experience. Simply telling a wait staff member that...
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Top 10 Most Allergy-Friendly Restaurants 2017

Top 10 Most Allergy-Friendly Restaurants 2017
AllergyEats, the leading guide to allergy-friendly restaurants in the United States, has just released its 2017 list of the Top 10 Most Allergy-Friendly Restaurant Chains nationwide. https://www.allergyeats.com/2017-list-of-top-10-allergy-friendly-restaurant-chains/
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Empowering Food-Allergic Teens to Dine Out

For those of you who are parents of teens with food allergies or other dietary restrictions, the fear of letting go and allowing our kids to...
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Ending Allergies Together: Finding a Cure For Food Allergies

Ending Allergies Together: Finding a Cure For Food Allergies
When I talk about food allergies to others, a question that comes up again and again is if there's a cure for food allergies. While I...
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Book Giveaway

Book Giveaway
In honor of Food Allergy Awareness Week, I am running a giveaway of my children's picture book, "Steak at Stake: A Food Allergy Story."  Follow this...
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University of Michigan: Food Allergy Safe Haven

University of Michigan: Food Allergy Safe Haven
When Brianna Wolin started University of Michigan in 2012,  being a college freshman was the least of her concerns. As a student with Celiac Disease, Type...
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Refused Service bc of Food Allergy?

Refused Service bc of Food Allergy?
Have you ever been refused service due to food allergies?  I'm not sure if this was a positive, or negative experience.  Can you help? Read the...
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Give Away of Book: A Food Allergy Story

Give Away of Book: A Food Allergy Story
I'm very excited to share the news about my newly published children's book about food allergies.  My book is unique because it addresses life with food...
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Touring New York City with Celiac Disease and a Peanut Allergy

Touring New York City with Celiac Disease and a Peanut Allergy
New York City has a culinary reputation that’s unsurpassed so my expectations were high when planning our family trip there last spring. Finding celiac-safe, peanut-free food...
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Wahlburgers: Food Allergy Friendly

Wahlburgers: Food Allergy Friendly
Ever wonder how Food Allergy or Gluten Free friendly the famous Wahlburgers is?  Check out my family's experience.  http://wp.me/p5Xjxg-8i
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8 Ideas to Prevent Kitchen Burnout

In most households, the cooking duties generally defaults to one person. In our household, that task falls squarely on my shoulders. It has been this way...
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Eat, Drink and Be Weary

Eat, Drink and Be Weary
So I think I ate too much turkey and gluten-free pie over Thanksgiving because I can't seem to snap out of this funk I'm in. Or...
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Is the Food Safe on Vacation? Seven Lessons Learned.

Is the Food Safe on Vacation? Seven Lessons Learned.
If you've researched all your allergen specific and/or gluten-free dining options in advance of your vacation, you're awesome! You've cut stress and hours of research time out of...
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The Allergic Foodie Rap

The Allergic Foodie Rap
See those  girls at the bar banning bread to look fit?They've got no clue how rye and wheat make a celiac sick.They sip their Skinny Girl...
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