Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Navigating Food Allergies as a Teen

Most social gatherings as a teenager involve food. School dances involve going out to eat with your friends before the dance, and eating snacks during the...
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Amaretto Makes Me More Than Sour

Amaretto Makes Me More Than Sour
Imagine walking into a bar and discovering that three of the liquor bottles behind the counter are laced with cyanide. You’d probably look elsewhere for a...
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Raising a Teen with Food Allergies: First Kisses and Fighting Bubble Tendencies

Raising a Teen with Food Allergies: First Kisses and Fighting Bubble Tendencies
Do you remember your first kiss? I do. It was messy and awful, but I still couldn’t wait to tell my friends. I never shared this...
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Empowering Food-Allergic Teens to Dine Out

For those of you who are parents of teens with food allergies or other dietary restrictions, the fear of letting go and allowing our kids to...
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Food-Allergic Teenagers

Food-Allergic Teenagers
As if managing school, sports, homework, extracurricular activities, friends and social events isn’t enough, food-allergic teenagers have even more challenges to face than most. Too often...
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