Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Food Allergy Advocacy in Schools

Sending your child off to school is worrisome enough as a parent—but when your child has a food allergy, that anxiety amplifies. My daughter is highly allergic...
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Food Allergies + Natural Disasters… A Different Kind of Storm

Food Allergies + Natural Disasters… A Different Kind of Storm
As torrential floods from Hurricane Florence ripped through the Carolinas earlier this month, Madison, Wisconsin—home of the Allergy Amulet headquarters—was still reeling from record rainfall levels...
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Balancing Anxiety and Risk

Balancing Anxiety and Risk
How many times have your kids returned from the park with a cold? A lot? How many times have they returned with an allergic reaction?Don’t get...
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Do Waitstaff Create a False Sense of Security?

Do Waitstaff Create a False Sense of Security?
I’m often asked whether a consumer device that tests for unwanted ingredients in foods will give those with food allergies a false sense of security when...
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Help Others Help You for the Holidays

Help Others Help You for the Holidays
Ah, the holiday season. We know that family get-togethers, parties and potlucks can create stress and anxiety for families who are navigating life with food allergies. A recent survey1 revealed that 38%...
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React with Respect – What It Means For Us

React with Respect – What It Means For Us
React with Respect This is the theme of Food Allergy Month this year. The campaign encourages others to be respectful (not dismissive, impatient, or mean) when...
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Inside a Food Allergy Study

Inside a Food Allergy Study
21 lousy milligrams.That's all the egg protein it took to induce an allergic reaction in my eldest son. It wasn't anaphylactic at that level and was...
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Wahlburgers: Food Allergy Friendly

Wahlburgers: Food Allergy Friendly
Ever wonder how Food Allergy or Gluten Free friendly the famous Wahlburgers is?  Check out my family's experience.  http://wp.me/p5Xjxg-8i
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Anxiety and Food Allergies

Anxiety and Food Allergies
One of my readers has asked me to write about anxiety and food allergies.  In my new post, I write from the perspective of a mom...
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Help Your Food-Allergic Child Feel Confident, Not Fearful

Help Your Food-Allergic Child Feel Confident, Not Fearful
With food allergies, it’s necessary to maintain concern in order to be vigilant about the problem food. But it’s important not to instill anxiety in your...
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