Food Substitutions

FoodAllerWhat?

Monday, 27 October 2014

Substitutes

For the way you live

Have you decided to cook something, then realised you didn't have to right ingredients and tried to improvise? Well it is similar for those cooking with...

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anallergicfoodie

Thursday, 02 October 2014

Making Mayo with Colette Martin: Review of The Allergy-Free Pantry

Product Reviews

I wasn't allowed in the kitchen while growing up so I wasn't much of a cook when I left home. My husband will attest to that....

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Cheryl

Friday, 28 February 2014

It's a Salt & Pepper Splurge Kind of World!

Free-from Cooking & Baking

My freedible cooking tip of the day: Splurge on high-quality herbs, spices, sea salts and peppers! Cooking on an elimination diet, foods tend to be...

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Cheryl

Saturday, 22 February 2014

Substitute Cooking - Flavor or Feel?

Free-from Cooking & Baking

Substitute-cooking to take out key ingredients, in my experience, is a lot like watching a new production of a favorite play. No two actors are...

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Glenda

Thursday, 19 December 2013

Dairy - why I don't eat it and how this can help you

Tell Your Personal Story

I am a big believer in a balanced healthy diet that incorporates all of the five food groups, which includes dairy products or alternatives. Our dietary guidelines stress...