Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Been Gluten-ed? Here's my go-to remedy..

Been Gluten-ed? Here's my go-to remedy..
We've all been gluten-ed, it unfortunately happens to the best of us. Once the gluten-ing has occurred I have a few favorite remedies that don't cure the symptoms,...
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The Perfect Gluten-Free Picnic

gf-picnicSummer is nearly upon us, and nothing screams summertime more than a picnic. It’s a great way to relax and unwind, while eating delicious food and...
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No Sympathy: Am I Being Too Sensitive?

  There are times when I wish I had an illness that is more well known. Conditions such as lupus, diabetes, or COPD often illicit a...
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A Decade Since Diagnosis: 10 Years, 10 Lessons

A Decade Since Diagnosis: 10 Years, 10 Lessons
Recently, I had my 10-year Celiaciversary! To commemorate it, I thought I'd share this blog post with you all...   10 years ago, my mother sat...
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Wondering about Celiac Disease? Don't go Gluten Free - Yet!

Wondering about Celiac Disease? Don't go Gluten Free - Yet!
As more and more people try gluten-free diets, awareness of Celiac Disease is increasing - but ironically so is the risk of mis- or under-diagnosis. It's...
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What would you do if there were a cure for Celiac Disease?

celiac disease cure      Not too long ago, my husband asked me a question that completely caught me off guard. “Honey,” he said, “what would you do...
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Celiac Disease Foundation National Conference & Expo 6/7-6/8

SEE MORE AT http://celiacandthebeast.com/2014/04/celiac-disease-foundation-2014-conference-and-expo/   WHEN: June 7th & June 8th WHERE: Pasadena Convention Center in Pasadena, CA WHO: Anyone who is celiac or diagnosed with...
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Cocoa Banana Mini-Soufflés (Gluten Free, Dairy Free, Low Fructose)

Cocoa Banana Mini-Soufflés (Gluten Free, Dairy Free, Low Fructose)
To happily get my daily dose of oxidant rich dark chocolate, without the chemicals and additives, I make this special cocoa treat. They’re like little brownie...
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The dreaded diagnoses

The dreaded diagnoses
I have not been officially diagnosed as being gluten intolerant, but I know that I am.  I have been gluten-free now for just a couple weeks...
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"I Gave Up Martinis" & Other Mistakes an Allergic Foodie Admits

At the risk of losing a few readers who rely on me for gluten-free and allergy-friendly wisdom, today I'm coming clean. Ready? An Allergic Foodie has...
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What Does the Box Say? - Comparing Gluten-Free and Non-Gluten-Free Marketing Claims

What Does the Box Say? - Comparing Gluten-Free and Non-Gluten-Free Marketing Claims
We've all heard statements like these about gluten-free food: "The gluten-free products market is experiencing a double-digit growth" and "They are considered healthier than conventional products (source: PRWeb.com). It's...
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Are Food Allergies and Gluten-Free Diets the New Eating Disorders? Cosmo tells all.

"Are Food Allergies the New Eating Disorders?" Cosmopolitan headlineYesterday, I bought my first (and quite possibly last) copy of Cosmopolitan ever. The February 2014 issue boasts a flashy pink cover, “85 ways to get...
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Non-celiac gluten sensitivity in children

Non-celiac gluten sensitivity in children
I was thrilled to come across a paper about non-celiac gluten sensitivity in children in the Journal of Pediatrics, one of the main pediatric journals. Many...
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Should you go gluten-free?

b2ap3_thumbnail_easelly_visual-2.jpgHey y'all... we just put together a new infographic on the benefits of a gluten-free diet.  Please let us know what you think!  See it larger...
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Have yourself a non-awkward little gluten-free Thanksgiving, Hanukkah, and Christmas! Here's how.

Pretty cool! Till you learn what's in it. Photo © Steve Johnson | FlickrHolidays are beautiful. They're a chance for people to come together, set aside their everyday concerns, celebrate the passage of time, stuff themselves silly, and play a...
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