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Tips, reviews and inspiration from our members to help you thrive on a custom diet

The Allergy Free Wife's Top 5 Favorite Gluten-Free, Nut-Free Rice Pudding Recipes (Dairy-Free Options too!)

The Allergy Free Wife's Top 5 Favorite Gluten-Free, Nut-Free Rice Pudding Recipes (Dairy-Free Options too!)
Of all the puddings in the world, the variety that has won my heart is rice pudding. After transitioning into a gluten-free diet, I discovered an...
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Going Crazy for Nut-Free, Gluten-Free, Allergy-Free Kugel!

Going Crazy for Nut-Free, Gluten-Free, Allergy-Free Kugel!
Ever since I can remember I've been obsessed with KUGEL! The combo of sweet and savory really speaks to me..which is why when I moved towards...
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Nut-Free, Gluten-Free, Dairy Free St. Patrick's Day Recipes

Nut-Free, Gluten-Free, Dairy Free St. Patrick's Day Recipes
While I go by "The Allergy Free Wife" on this website, my given name is Fiona, which may giveaway my Irish heritage. As the daughter of a...
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Rum Balls and Deck the Halls

Rum Balls and Deck the Halls
I can't seem to find the holiday cheer this year.  Perhaps it's this crazy weather - spring-like last week (I passed the farm down the road to...
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3 TIPS to Surviving the Gluten Free Holidays

3 TIPS to Surviving the Gluten Free Holidays
Having to restrict oneself from food at any time is always tough; whether it ‘s food restrictions, weight loss or for healthier eating; surviving the holidays eating safely...
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A declaration of gluten independence

Declaration-of-independence-broadside-croppedIn honor of tomorrow's Independence Day here in the good USA, I took a break from imagining gluten as my evil ex-boyfriend and personified him instead as the evil ex-king of England. If you...
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100 Easter Basket Ideas for Food Allergies

100 Easter Basket Ideas for Food Allergies
Do you want to make adorable Easter baskets for your kids but struggle with what to fill them with? In this post, I want to share...
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Echoes of a Dirt Road: My Christmas Story

Echoes of a Dirt Road: My Christmas Story
Every Christmas morning when I was a child, there came a moment when my father would pause what he was doing and take my hand. Together,...
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Gluten-Free Cranberry Sauce Recipe

Gluten-Free Cranberry Sauce Recipe
What's Thanksgiving Day Without the Cranberry Sauce? Growing up the only cranberries at Thanksgiving I remembered were the bright red kind that came out of a...
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Are you familiar with the Silpat??

Hi! My name is Cindy Bechtholdt and I am an Independent Consultant with Demarle at Home ... makers of the Silpat!  You've probably seen the Silpat...
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Freedible News: Father's Day Edition

Our newsletter is out - and in anticipation of Father's Day, Cheryl is taking time out to appreciate the Dads who helped shape her - and...
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Freedible News: Reflections on BlogHerFood and Fathers day!

Freedible News: Reflections on BlogHerFood and Fathers day!
      Having trouble seeing our images? View this email in your browser.     Dear *|FNAME|*, As I wrote to you last week I...
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