Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Real Food Dinners for Two: Healthy Paleo Recipes at Home by @LPHJ Kitchen

Real Food Dinners for Two: Healthy Paleo Recipes at Home by @LPHJ Kitchen
Real Food Dinners for Two: Healthy Paleo Recipes at Home by @LPHJ Kitchen Win a paper or electronic copy of Courtney Stultz's first cookbook, Real Food...
Continue reading

It's a Salt & Pepper Splurge Kind of World!

It's a Salt & Pepper Splurge Kind of World!
My freedible cooking tip of the day: Splurge on high-quality herbs, spices, sea salts and peppers!   Cooking on an elimination diet, foods tend to be...
Continue reading

Substitute Cooking - Flavor or Feel?

Substitute Cooking - Flavor or Feel?
Substitute-cooking to take out key ingredients, in my experience, is a lot like watching a new production of a favorite play. No two actors are...
Continue reading