Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Clara Cookies: Gluten-Free Fuel for a Cause

Clara Cookies: Gluten-Free Fuel for a Cause
I love sharing about Michigan made products. Frequently I am introduced to new businesses and owners who make gluten-free products. Many are driven with a deep...
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Camel Milk

Camel Milk
In case you haven't heard, many people with dairy allergies, are not allergic to camel milk.  Camel milk is loaded with protein, calcium, and is creamy...
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High Protein Foods Guide

High Protein Foods Guide
Hey Vegaholics! One of the most frequently asked questions I get or that vegans/vegetarians get in general is “how do you get enough protein?” I’m a Pesco-Ovo vegetarian...
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Vegan and Vegetarian Sources of Protein

Vegan and Vegetarian Sources of Protein
Protein seems to be all the rage these days. It’s making an appearance in sports drinks, breakfast cereals, ice cream, bread, pasta, and of course energy...
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Celiac (and Allergen-Free) Protein Supplements: Top 4 on the Market!

Celiac (and Allergen-Free) Protein Supplements: Top 4 on the Market!
It can be hard to find safe supplements when you're a custom-eater. I'm dairy-free as well as Celiac. Add to that: What about healthy weight gain?...
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