Image is not available
What if we all shared everything we know about thriving with food restrictions in one searchable place?

Browse our members' tips to get inspired, and share what works for you!

Search Tips & Stories

Slider
Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Featured topics this week:

Halloween tips & tricks

to keep all the ghosts & ghouls included in the fun!

back to school

tips to support custom eater kids at school!

stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

nutrition & health tips

tips for making healthy choices among the things you can eat!

Arrow
Arrow
Slider

Take Two: The Importance of Carrying Two Epinephrine Auto-injectors

Take Two: The Importance of Carrying Two Epinephrine Auto-injectors
With Halloween around the bend, we wanted to share a quick PSA on the importance of carrying two epinephrine auto-injectors in case of an allergic reaction. Why?...

Food Allergies + Natural Disasters… A Different Kind of Storm

Food Allergies + Natural Disasters… A Different Kind of Storm
As torrential floods from Hurricane Florence ripped through the Carolinas earlier this month, Madison, Wisconsin—home of the Allergy Amulet headquarters—was still reeling from record rainfall levels...

Scientists Find Link Between Antacid & Antibiotic Exposure and Food Allergies & Asthma

Scientists Find Link Between Antacid & Antibiotic Exposure and Food Allergies & Asthma
As someone who remembers (with disgust) that pink goo as a child (also known as the antibiotic amoxicillin), I read this headline in shock. Did that...

The 411 On the 504: School Allergy Plans Decoded

The 411 On the 504: School Allergy Plans Decoded
Last month we covered the basics of kids and epinephrine. This month we’re bringing you the skinny on school management plans for your child’s food allergies.Are you...

https://www.supplementwarriors.com/tonaki-tinnitus-protocol/

Tonaki Tinnitus Protocol viral - affect several portion of the physical body and can't be healed with an anti-biotic bacterial - these attacks are generally localized...

http://www.drozhealthblog.com/italic-forskolin/

Italic Forskolin while people that have bad knees will choose the treadmill usually. By the end of the day, become it the Stairmaster, or the fitness...

The Nutty Nature of Nuts

For years, patients diagnosed with a tree nut or peanut allergy have been told to avoid all nuts. But what if I told you that being...

https://www.supplementwarriors.com/keto-x-factor/

Keto X Factor And remember, easily means permanently, where losing weight is concerned. My overweight clients leave thin and never come back.How many times have you...

https://www.supplementwarriors.com/keto-x-factor/

Keto X Factor If you are searching for correct data on Hoodia products, you'll want run into much misinformation and contradictory on the web about it....

http://supplementdigestdog.com/pure-turmeric-curcumin/

Pure Turmeric Curcumin First of all, if we look at people who have been successful at weight loss and maintaining that loss, a couple of things...

http://supplementdigestdog.com/pure-turmeric-curcumin/

Pure Turmeric Curcumin The boot camp LA is more fun and non difficult than other centers and gym. You'll find many fitness programs however, many scheduled...

https://www.supplementwarriors.com/keto-x-factor/

Keto X Factor With a variety of diet supplements available that can assist with weight loss it is necessary to know very well what you are...

Best Practices For Kids + Epinephrine

I’m not quite sure how summer passed by so quickly. Is it really back-to-school season already?! As families gear up for the school year ahead, we...

What Food Allergies Can Teach Our Kids

What Food Allergies Can Teach Our Kids
Every now and again, I like to write about my personal experience as a mom managing food allergies. Parenting is no easy feat, and it’s especially...

FPIES: Not As Delicious As It Sounds

FPIES: Not As Delicious As It Sounds
From time to time, we like to write about the rarer forms of food allergy. We’ve covered  Eosinophilic Esophagitis, Oral Allergy Syndrome, and allergies to red meat and...