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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

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tips for making healthy choices among the things you can eat!

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Smoothie Bars & Ice Cream Parlors: A Potential Allergy Nightmare

Smoothie Bars & Ice Cream Parlors: A Potential Allergy Nightmare
Standing in line at Trader Joe’s last week, I noticed a sign alerting shoppers of a recent recall of their Matcha Green Tea Ice Cream due...

Engage Your Taste Buds at Satu'li Canteen

Engage Your Taste Buds at Satu'li Canteen
How does Satu'li Canteen at Disney's Animal Kingdom Park fare for those with Food Allergies?http://www.dairyfreegina.com/single-post/2017/06/28/Engage-Your-Taste-Buds-at-Satuli-Canteeen

Review: Canyon Bakehouse Brownie Bites

Delicious treat without the guilt. Review here : http://www.dairyfreegina.com/reviews-c1yf4

Review:Canyon Bakehouse Hotdog Hamburger Buns

These buns from  Canyon Bakehouse are dairy free and gluten free  but how do they taste? Find out here http://www.dairyfreegina.com/reviews-c1yf4

I'll Take My Allergies Medium Rare

I'll Take My Allergies Medium Rare
If you’ve followed Allergy Amulet lately, you know we LOVE to talk about food allergies. Recently, we discussed the phenomenon of Oral Allergy Syndrome: a typically...

5 Tips for Food Allergy Safe Summer Outings

5 Tips for Food Allergy Safe Summer Outings
Hosting someone with a food allergy, especially to milk, can be daunting but doesn’t have to be.  Whether at a summer party or picnic, beach or...

Declare Your Dairy Free Independence

Declare Your Dairy Free Independence
Dairy Free and Vegan recipe round up for 4th of July Celebrations  http://www.dairyfreegina.com/single-post/2017/06/22/Declaring-Your-Dairy-Free-Independence

10 Nut-Free Desserts to Make Summer a Little Sweeter

10 Nut-Free Desserts to Make Summer a Little Sweeter
This summer my wine of choice is a Spanish Rosé (I haven't met one I didn't like).  My outfit of choice is an airy summer sundress....

Of Journeys Circular & Odyssean

Of Journeys Circular & Odyssean
My garden, like a farm, is never done.   Each year, I pull back the same weeds from where the woods creep in and trim the...

OAS—A Seasonal Mess?

OAS—A Seasonal Mess?
Photo copyright© National Jewish Health. All rights reserved. Used by permission. Ahh, summer. The season of pool parties, barbecues, gardening, and outdoor adventure. For many though,...

Freedible's Top 10 Food Allergy Posts

Freedible's Top 10 Food Allergy Posts
There is so much to learn and do when you get diagnosed with a food allergy - the first question is where to begin! Our community of...

Anaphylaxis Know-How in a Portable Pocket Card

On the Pantry blog today, I'm sharing the card my daughter and I formulated (based on advice from our allergist) as a reminder for her about...

Do We, the Moms, Belong? {On the Existential Threat of a Mompreneur}

Do We, the Moms, Belong? {On the Existential Threat of a Mompreneur}
Being an entrepreneur is about being there, always, for your business, and “doing whatever it takes” to make it succeed.Being a mom is, too.There hasn’t been...

Freedible's Top 10 Celiac Disease Posts

Freedible's Top 10 Celiac Disease Posts
Celiac disease is as serious a medical condition as it is under-diagnosed and misunderstood. Square in the cross-hairs of America's love-hate relationship with gluten, it's been...

Questions to Ask When Dining Out with Food Allergies

Questions to Ask When Dining Out with Food Allergies
We strongly believe that a dialogue between restaurant staff and food-allergic guests is essential to a comfortable dining experience. Simply telling a wait staff member that...