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Tips, reviews and inspiration from our members to help you thrive on a custom diet
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Catch the Wave for Breakfast,Lunch or Dinner

ReviewsWaltDisneyWorld Wide Menu Variety at Disney's The Wave October 12, 2017|DairyFreeGInaREVIEW:  THE WAVEBy DairyFreeGinaNote: I was not paid for this review.  All menu items were purchased by...

Best Spot for Vegan Soul Food In Baltimore

Land of Kush is the ultimate place for vegan soul food in Baltimore. Open for lunch and dinner, Land of Kush is a small sit-down Bistro...

How to have a Happy Food Allergy Holiday

Living with a food allergy can be tough enough on a daily basis. It's even harder during the holidays when there are parties and family events...

Hosting the Holidays with Food Allergies

Hosting the Holidays with Food Allergies
HELP!  I'm hosting the holiday dinners and someone is coming with a food allergy!  What do I do?  If this is what you're  thinking --STOP worrying!...

Dairy Free Eating Anytime of Day at The Wave

The Wave at Disney’s Contemporary Resort is a great place to stop on your way to and from The Magic Kingdom for breakfast, lunch or dinner.The unique dining...

Vegan Soul Food - Land of Kush Review

Land of Kush is the ultimate place for vegan soul food in Baltimore. Open for lunch and dinner, Land of Kush is a small sit-down Bistro...

Hottest Foods Trends for Dairyfree and Vegan Eaters

Hottest Foods Trends for Dairyfree and Vegan Eaters
Expo East is a huge food industry trade show held annually in Baltimore, MD. It’s the place to be for those in the natural product industry.I’m always...

Paint the Town Teal this Halloween

Paint the Town Teal this Halloween
Info on how you can join the Teal Pumpkin Project and make Halloween safe for kids with Food Allergieshttps://goo.gl/SeqXhb#tealpumpkinproject #halloween #foodallergy

Sending Your Child to School with a Food Allergy - Tips for Parents

10 Tips for Going Back to School with a Food Alllergyhttp://www.dairyfreegina.com/single-post/2017/08/14/Back-to-School-with-Food-Allergies---Tips-for-Parents

How does Dell'z in Charleston,SC fare for Vegans and those with a Milk Allergy>

Dell'z  is a Vegetarian Vegan restaurant in Charleston,South Carolina. It has a hipster, good vibes feel and it's menu is extensive including smoothies, wraps , salads , pizzas. ...

The Coffee Shop Where Everyone Knows Your Name

Review of all vegan coffee house The Orange Cat in Lewiston , NYhttp://www.dairyfreegina.com/single-post/2017/08/03/The-Coffee-Shop-Where-Everyone-Knows-Your-Name

Best Summer Dairy Free Finds

Best Summer Dairy Free Finds
Here are my top healthy, dairy free and vegan finds that I hope you look for in your local grocery store. If you can’t find these...

Where Your Disney Vacation Must Begin!

Where Your Disney Vacation Must Begin!
Erin McKenna’s is the place where those with food allergies, celiac disease, and those eating vegan can go and safely eat the most delectable treats. The...

Engage Your Taste Buds at Satu'li Canteen

Engage Your Taste Buds at Satu'li Canteen
How does Satu'li Canteen at Disney's Animal Kingdom Park fare for those with Food Allergies?http://www.dairyfreegina.com/single-post/2017/06/28/Engage-Your-Taste-Buds-at-Satuli-Canteeen

Review: Canyon Bakehouse Brownie Bites

Delicious treat without the guilt. Review here : http://www.dairyfreegina.com/reviews-c1yf4