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Tips, reviews and inspiration from our members to help you thrive on a custom diet
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Kelly's Bake Shoppe is a Piece of Heaven in Canada

Kelly's Bake Shoppe is a Piece of Heaven in Canada
Everything in Kelley's Bake Shoppe in Burlington , Ontario is vegan, gluten free and  nut free. The variety is incredible and so too is the taste. ...

Celebrating the Holidays with Food Allergies

Celebrating the Holidays with Food Allergies
Food allergies are tough enough to live with on a daily basis, but at the holidays when you are surrounded  parties, dinners and food it's even ...

Halloween Party Recipe Ideas - Quick and Easy

Halloween Party Recipe Ideas - Quick and Easy
More than 171 million Americans will celebrate Halloween this year.  Are you one of them? According to the National Retail Federation, seven out of ten consumers...

How Does the Epcot International Food and Wine Festival fare for Food Allergies?

How Does the Epcot International Food and Wine Festival fare for Food Allergies?
This year’s festival, in its 21st year, saw some new booths and menu items.  Overall, this year's  festival lacked dairy free and vegan items and there...

Best of Dairy Free/Vegan Expo East Pt 2 Nut Butters to Veggie Burgers

Best of Dairy Free/Vegan Expo East Pt 2 Nut Butters to Veggie Burgers
Being in Baltimore for Expo East was thrilling!  If you've never been, the 31st Annual Natural Products Expo East  showcased  more than 1,450 brands including 450 first-time...

Best of Dairy Free and Vegan Expo East: Baking to Meat Replacements

Best of Dairy Free and Vegan Expo East: Baking to Meat Replacements
The 31st Annual Natural Products Expo East  in Baltimore, MD was a thrill to be at, with  more than 1,450 brands including 450 first-time exhibitors. At...

Halloween for all Kids to Enjoy

Halloween for all Kids to Enjoy
For kids with food allergies Halloween is not always a fun time.  Here are ways to make sure all trick-or-treaters have a good time when they...

Teal is the New Orange

Teal is the New Orange
All about the Teal Pumpkin Project and how you can get involved so all kids can enjoy Halloween.   Read more at  http://www.dairyfreegina.com/single-post/2015/10/10/Teal-is-the-New-Orange

10 Dairy Free Snacks for Back To School

10 Dairy Free Snacks for Back To School
It's back to school time and whether you're going to school as a student in elementary, middle, or high school, as a teacher or as a...

Buffalo's Almost Vegan Restaurant

Buffalo's Almost Vegan Restaurant
  The menu is mostly vegan (perfect if you eat dairy free), organic and sustainable.   The menu changes with the Buffalo Seasons.  All menu items are...

The Grocery In Charleston gets Food Allergy Safe Food

The Grocery In Charleston gets Food Allergy Safe Food
The Grocery is located on Cannon Street just off of King Street in the heart of Charleston‘s eating district. The Grocery bills itself as a neighborhood...

Vegan Donut Shop Opens in Charleston

Vegan Donut Shop Opens in Charleston
How does Nana's Donuts, a Vegan Donut shop in Charleston rate?  Review here  http://www.dairyfreegina.com/#!south-carolina/cd22‪

Lintons in Atlanta is a Gem

Lintons in Atlanta is a Gem
How does Lintons rate in accommodating food allergies? Read more here http://www.dairyfreegina.com/#!restaurant-reviews/cnlx

Declaring Your Dairy Free Independence this July 4th

Declaring Your Dairy Free Independence this July 4th
July 4th Recipe Roundup includes salads and more. http://www.dairyfreegina.com/#!Declaring-Your-Dairy-Free-Independence/cbkf/5777118c0cf231749dcd11e7

Tips for Allergy Friendly Summer Food Outings

Tips for Allergy Friendly Summer Food Outings
Hosting someone with a food allergy, especially to milk, can be daunting but doesn’t have to be.  Here are 5 tips for having a safe summer...