Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet
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So Just What is a Num Nums Munch Box?

So Just What is a Num Nums Munch Box?
Have you heard of Num Nums Munch Box?  It's an allergy friendly subscription box.  Read more here:   http://www.dairyfreegina.com/#!reviews/c1yf4

Review: Jude's Foods Cookies

Review:  Jude's Foods Cookies
What do you do when you need, really need a cookie  ?  Why reach for Jude's Foods Cookies! http://www.dairyfreegina.com/#!reviews/c1yf4

Review: Modern Oats

Review: Modern Oats
Find out why @ModernOats is my new favorite oatmeal!   http://www.dairyfreegina.com/#!reviews/c1yf4

Quick Tips for Traveling with a Food Allergy

Quick Tips for Traveling with a Food Allergy
Traveling with a food allergy can be challenging and frustrating but it can also be fun and adventures if you plan ahead and do your research...

It's All Figs to Me!

It's All Figs to Me!
How do I know it’s summer?  Well, the calendar says it is but more so I’ve found fresh figs at the grocery store!! Not only are...

Love and Food Allergies

Love and Food Allergies
This post is an excerpt of an interview with my husband, Dean Carroll.  Dean wanted to share his experiences of living with and loving someone with...

Dairy Free Eats for Easter Brunch and Dinner

Dairy Free Eats for Easter Brunch and Dinner
Holidays are always difficult for those with food allergies. Check out my dairy free sure to delight everyone at your Easter table.  http://www.dairyfreegina.com/#!Dairy-Free-Easter-Eats/cbkf/56f078b40cf23c800ace8f88

Magical Birthday Celebrations

Magical Birthday Celebrations
What's the best way to celebrate a birthday? In my unbiased, Disney fan opinion, why at Disney of course! For the second year in a row,  my sweet...

Last Minute Dairy Free Easter Basket Ideas

Last Minute Dairy Free Easter Basket Ideas
How do you celebrate the holiday of Chocolate Easter Bunnies when you know someone with a dairy allergy?  Since most chocolate contains milk or some derivative...

Tips for dealing with the Holidays and Food Allergies

Tips for dealing with the Holidays and Food Allergies
Living with a food allergy is tough enough on a daily basis. But during the holiday season when there are parties and  family events all filled...

Gifts for Dairy Free Foodies

Here are some of my top picks to give your dairy free foodies:http://www.dairyfreegina.com/#!Holiday-Gift-Ideas-For-Dairy-Free-Foodies/cbkf/566c7b520cf2beecdd84ffd9

What Happens at FABlogcon Gets Talked and Blogged About!

What Happens at FABlogcon Gets Talked and Blogged About!
2015 Highlights:Get the scoop on my favorite foodallergy conference this year http://www.dairyfreegina.com/#!What-Happens-at-FABlogcon-Gets-Talked-and-Blogged-About/cbkf/565a132f0cf22d62851ac17c 

Dairy Free Finds from 2015 Epcot International Food and Wine Festival

Dairy Free Finds from 2015 Epcot International Food and Wine Festival
Did you go to this year's Epcot Food and Wine Fest?  Here are my favorite dairy free finds : http://www.dairyfreegina.com/#!Dairy-Free-Finds-at-Epcot-Food-and-Wine/cbkf/563e87bc0cf283308331f788

Quick Tips for Traveling with Food Allergies

Traveling with a food allergy can be challenging and frustrating but it can also be fun and adventures if you plan ahead and do your research...

What Happens When A Girl From the North, Who’s Allergic to Milk, Goes Down South to the Land of Milk and Butter?

What Happens When A Girl From the  North, Who’s Allergic to Milk, Goes Down South to the Land of Milk and Butter?
Travelling can be a lot of fun but only if you plan it right when you have a food allergy.  Find out my tips for travelling...