Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

I am a Natural Chef and Nutritionist, owner of Zen Eats and blogger at Zen Eats Lifestyle. I help feed others safe and satisfying meals and focus on all of the amazing things you CAN have.


I am passionate about food, nutrition, sustainable diets and working to educate and spread awareness about food allergies. Living with food allergies can be Delicious, Nutritious, and Exciting.


 

Acceptance for those things you cannot change

Acceptance for those things you cannot change
I have been thinking a lot about “Acceptance” recently. What it means, where it belongs, and how to truly manifest it. I have come to a...

Why your Gluten-Free Menu is NOT Gluten-Free

Why your Gluten-Free Menu is NOT Gluten-Free
www.Zen-Eats-Lifestyle.com Fort Collins has many many restaurants. We love our mountains, our beer and alcohol, and of course our food with the most restaurants per capita...

Recipe: Fresh Squeezed Basil and Pineapple Lemonade

Recipe: Fresh Squeezed Basil and Pineapple Lemonade
  Sure that powdered yellow stuff might suffice as "Lemonade" when you are 9, but when you start to appreciate the fresh, intense flavors of...

Traveling, Eating Out and Austin

;)  Check out my Blog Here read more!   Traveling, Eating Out and Austin After coming home and settling back into my day-to-day life from a...