Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

I'm about to host 8 five year olds for my daughters peanut-free, mostly gluten-free "Frozen" birthday party tomorrow. Making sugar glass now to decorate the cakes. The kitchen looks like a science experiment gone wrong!

10 Nut-Free Desserts to Make Summer a Little Sweeter

10 Nut-Free Desserts to Make Summer a Little Sweeter
This summer my wine of choice is a Spanish Rosé (I haven't met one I didn't like).  My outfit of choice is an airy summer sundress....

Chocolate Sunflower Butter Cake

I don't often crave peanut butter any more, but when I do it's fierce, relentless and has to be satisfied in the biggest and most extravagant...

Interview with "Pure & Peanut Free" Blogger Rebecca Sherrow

Interview with
When my kids were first diagnosed with life-threatening food allergies PeanutAllergy.com was one of the first websites I turned to for encouragement and information.  So I...

Rum Balls and Deck the Halls

Rum Balls and Deck the Halls
I can't seem to find the holiday cheer this year.  Perhaps it's this crazy weather - spring-like last week (I passed the farm down the road to...

Happiness is a Box of Chocolate

Happiness is a Box of Chocolate
“I shall take the heart. For brains do not make one happy, and happiness is the best thing in the world. " -L. Frank Baum,...

An Open Letter to Food Allergy Parents

An Open Letter to Food Allergy Parents
(The following originally appeared in Pure and Peanut Free on August 8, 2013.  I'm sharing it here in honor of Mother's Day and Food Allergy Awareness...