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Do You Believe?

At the age of 18 after a horrible accident where I lost my best friend I began to experience health issues. At the age of...

Could Gluten Play A Role In Depression?

Could gluten play a role in depression? Lets look at the facts- - Depression affects 20 million Americans every year - Depression is the leading cause...

Living without doesn't mean going without

Living without doesn't mean going without
For those of you with food allergies or Celiac disease it must sometimes feel like you are living without most of the time. No more dairy,...

A week of Salad Recipes

Looking for more Salad Recipes- Check out my Free Week of Salad Recipes, just for you!

Why do we see so many Food Allergies Today?

food allergiesThis is the ultimate question. Fifty years ago you hardly heard of anaphylactic allergies, Celiac Disease, gluten- free bread or GMO’s. So why did our grandparents...