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Tips, reviews and inspiration from our members to help you thrive on a custom diet

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Food Allergy Easter Chocolate Roundup

Food Allergy Easter Chocolate Roundup
Does Dairyfree and Vegan Easter chocolate even exist?  https://goo.gl/oIGxPE

Kool-Aid Eggs

Kool-Aid Eggs
Have you seen this trick before? Did you know that you can use Kool-Aid packets to dye Easter Eggs? You might be wondering why we’re dying...

Easter Basket Ideas for Kids and Adults with Food Allergies

Just because you have a food allergy does not mean the Easter Bunny should pass you by.goo.gl/NAXzqc

Should I Go Gluten-Free? Break it Down for Me

Google “gluten free” and you get roughly 150,000,000 results.Clearly, the topic of gluten is trending.  You probably know at least one person that has cut gluten...

Gluten-Free Apple Pie *Buttermilk* pancakes

Gluten-Free Apple Pie *Buttermilk* pancakes
We love pancakes in this house. They have become a weekly tradition, a no-thought, go-to every Saturday morning. For years my husband has been the pancake...

Gluten-Removed Beer - Bane or Blessing?

Gluten-Removed Beer in mugsGluten-removed beer. It's one of (sadly) many issues those in the Celiac Disease community don't agree on. People can be seriously passionate about beer. I think...

Wok Asian Bistro: Food Allergy Conscious Asian Food

Wok Asian Bistro: Food Allergy Conscious Asian Food
Wok Asian Bistro is nestled into downtown Northville, Michigan. Placed conveniently next to a large parking area, Wok Asian Bistro is the great starting point for...

Helping Educators Keep a Peanut-Free Classroom

Helping Educators Keep a Peanut-Free Classroom
Most of my blog focuses on educating individuals and families about Celiac Disease. With a degree in Elementary Education, teaching comes naturally to me. That "aha"...

A Celiac Recap of Expo West, Natural Foods Convention 2017

I got to go to Expo West this year! the natural foods trade-show that swamps Anaheim each Spring with gluten-free new goods. Wicked w00t to that,...

Sharing the Food-Allergy-Mom Love

Sharing the Food-Allergy-Mom Love
Do you relate to those weeks when you blink and it's already Friday (and not in a good way)? They seem to just keep coming this...

OIT—Is It For Me?

Feeding your peanut-allergic child peanuts is not easy as a mother—I would know, I do it every day. Your instincts as a parent are to keep...

A leap of faith

Cheryl ViirandWhen my kids and I were first diagnosed with food restrictions, I didn't know where to begin. But as I looked around the grocery store at...

The Most Excellent Dairy-Free Giveaway!

The Most Excellent Dairy-Free Giveaway!
2 DAYS ONLY! You could win: two bottles of Daiya Blue Cheeze Dressing along with one of our Dairy Allergy Slap Bands, a “No Dairy for this...