As a travel writer, I’ve made a career out of visiting new places, immersing myself in local cultures, and sampling exotic cuisines. However, navigating these experiences... 
What if we all shared everything we know about thriving with food restrictions in one searchable place?
Browse our members' tips to get inspired, and share what works for you!
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Tips & StoriesTips, reviews and inspiration from our members to help you thrive on a custom diet
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stay healthy
tips for staying healthy on a restricted diet!
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go where you want to be without your food restrictions getting in the way!
nutrition & health tips
tips for making healthy choices among the things you can eat!
As a travel writer, I’ve made a career out of visiting new places, immersing myself in local cultures, and sampling exotic cuisines. However, navigating these experiences... 
If you or a loved one had a food allergy in the 1970s or ‘80s, you know that there has been very little innovation or improvement...
Have you ever had a reaction to a food that you thought was safe? It might have been the color. While rare, allergies to food dyes affect...
There’s a lot of talk out there about the growing number of food allergy diagnoses, and the need for better tools to manage them. Rarely though...
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