freedible logo
  Login
Image is not available
What if we all shared everything we know about thriving with food restrictions in one searchable place?

Browse our members' tips to get inspired, and share what works for you!

share now

Search Tips & Stories

Slider

Search Tips & Stories

Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Featured topics this week:

travel tips & tricks

go where you want to be without your food restrictions getting in the way!

stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

nutrition & health tips

tips for making healthy choices among the things you can eat!

Arrow
Arrow
Slider
allergyamulet

Humans Are Pooping Plastic

For Your Health For the way you live For how you eat Everything else!
Humans Are Pooping Plastic
Got your attention? Thought so. 😉You might be thinking, How does poop relate to food allergies? First, food allergies affect our health and diet, and what we...
Tags:
Allergy Amulet food allergies microbiome gut bacteria
allergyamulet

Roses are Red, Violets are Blue, Sugar is Sweet, and Food Allergies Can Be Sweet Too

Free-from Cooking & Baking For Your Health For the way you live For how you eat Everything else!
Roses are Red, Violets are Blue, Sugar is Sweet, and Food Allergies Can Be Sweet Too
Ah, Valentine’s Day. For some, this day provides a great excuse to press pause on the stressors of life and take time to celebrate the ones...
Tags:
Allergy Amulet recipes food allergies food allergies and holidays
allergyamulet

More Adults Have Food Allergies Than Previously Believed

For Your Health For the way you live For how you eat Everything else!
More Adults Have Food Allergies Than Previously Believed
Last month, we shared the latest research on food allergy trends among children. The study found that approximately 7.6%—or 6 million—kids in the U.S. have a food...
Tags:
food allergy research Allergy Amulet food allergy food allergy education
allergyamulet

Navigating Food Allergies as a Teen

Hearts & Minds For Your Health For the way you live For how you eat Everything else!
Navigating Food Allergies as a Teen
Most social gatherings as a teenager involve food. School dances involve going out to eat with your friends before the dance, and eating snacks during the...
Tags:
Allergy Amulet food allergic kids food allergic teens teens
Allergy Superheroes

Elijah’s Echo

Hearts & Minds Living with Food Allergies Advocating for the Future For Your Health For the way you live In the news Kids
Elijah’s Echo
Elijah-Alavi Affiq Thomas SilveraJanuary 16, 2014 – November 3, 2017To members of the food allergy community, food allergy deaths are never easy to swallow. It’s doubly...
Tags:
Allergy Superheroes food allergies food allergic kids school and food allergies
allergyamulet

Breaking Bread

Hearts & Minds For Your Health For the way you live For how you eat Everything else!
Breaking Bread
This past Christmas Eve, I listened to the soft sounds of Ave Maria and Silent Night waft through candlelit pews. My father has sung in a...
Tags:
celiac disease Allergy Amulet gluten free food allergies and holidays
allergyamulet

Emerging Epidemic: Latest Research on Childhood Food Allergies Shows Troubling Trend

For Your Health For the way you live For how you eat Everything else!
Emerging Epidemic: Latest Research on Childhood Food Allergies Shows Troubling Trend
We like to follow research in the food allergy world closely—after all, many of our team members are as personally vested as we are professionally in...
Tags:
food allergy awareness Allergy Amulet food allergy food allergy research
allergyamulet

Managing Food Allergies at the Gym and Yoga Studio

For Your Health For the way you live For how you eat Everything else!
Managing Food Allergies at the Gym and Yoga Studio
Food allergy management is not reserved for the kitchen, dining room, cafeteria, and restaurants. Food allergies follow you everywhere, from airplanes to offices, to places you...
Tags:
tips Allergy Amulet food allergy education food allergies
allergyamulet

Sesame: More Than Just a Street

Everything else! For how you eat For the way you live For Your Health Free-from Cooking & Baking
Sesame allergy has been all over the news lately. Last year, a teenage girl tragically died at Heathrow Airport after eating a Pret a Manger baguette...
Tags:
sesame allergy food allergy labels food allergy awareness Allergy Amulet
allergyamulet

Ming Tsai's Food For Thought

Hearts & Minds Free-from Cooking & Baking For Your Health For the way you live For how you eat Everything else!
Ming Tsai's Food For Thought
My journey with food allergies began when I opened my first restaurant, Blue Ginger, in 1998. I felt it was important that our kitchen be mindful...
Tags:
restaurants food allergies food allergy labels Allergy Amulet
allergyamulet

Killer Beauty Regimens

Everything else! For how you eat For the way you live For Your Health
When we think about managing food allergies, we don’t tend to consider lipstick or lotion. But we should.Walking down the aisle of my local co-op recently,...
Tags:
food allergies food allergy labels food allergy education Allergy Amulet
allergyamulet

Take Two: The Importance of Carrying Two Epinephrine Auto-injectors

Free-from Cooking & Baking For Your Health For the way you live For how you eat Everything else!
Take Two: The Importance of Carrying Two Epinephrine Auto-injectors
With Halloween around the bend, we wanted to share a quick PSA on the importance of carrying two epinephrine auto-injectors in case of an allergic reaction. Why?...
Tags:
food allergy education Allergy Amulet EpiPen epinephrine
allergyamulet

Food Allergies + Natural Disasters… A Different Kind of Storm

Hearts & Minds Free-from Cooking & Baking For Your Health For the way you live For how you eat Everything else!
Food Allergies + Natural Disasters… A Different Kind of Storm
As torrential floods from Hurricane Florence ripped through the Carolinas earlier this month, Madison, Wisconsin—home of the Allergy Amulet headquarters—was still reeling from record rainfall levels...
Tags:
Allergy Amulet food allergy education food allergy anxiety food allergies
allergyamulet

Scientists Find Link Between Antacid & Antibiotic Exposure and Food Allergies & Asthma

Everything else! For how you eat For the way you live For Your Health Free-from Cooking & Baking
Scientists Find Link Between Antacid & Antibiotic Exposure and Food Allergies & Asthma
As someone who remembers (with disgust) that pink goo as a child (also known as the antibiotic amoxicillin), I read this headline in shock. Did that...
Tags:
food allergy education food allergy research food allergy awareness Allergy Amulet
allergyamulet

The 411 On the 504: School Allergy Plans Decoded

Hearts & Minds For Your Health For the way you live For how you eat Everything else!
The 411 On the 504: School Allergy Plans Decoded
Last month we covered the basics of kids and epinephrine. This month we’re bringing you the skinny on school management plans for your child’s food allergies.Are you...
Tags:
food allergy safety at school Allergy Amulet food allergy education food allergies at school
1 2 3 4 5 6 7 8 9 10