Image is not available
What if we all shared everything we know about thriving with food restrictions in one searchable place?

Browse our members' tips to get inspired, and share what works for you!

Search Tips & Stories

Slider
Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Featured topics this week:

travel tips & tricks

go where you want to be without your food restrictions getting in the way!

stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

nutrition & health tips

tips for making healthy choices among the things you can eat!

Arrow
Arrow
Slider

The Nutty Nature of Nuts

For years, patients diagnosed with a tree nut or peanut allergy have been told to avoid all nuts. But what if I told you that being...

Best Practices For Kids + Epinephrine

I’m not quite sure how summer passed by so quickly. Is it really back-to-school season already?! As families gear up for the school year ahead, we...

What Food Allergies Can Teach Our Kids

What Food Allergies Can Teach Our Kids
Every now and again, I like to write about my personal experience as a mom managing food allergies. Parenting is no easy feat, and it’s especially...

FPIES: Not As Delicious As It Sounds

FPIES: Not As Delicious As It Sounds
From time to time, we like to write about the rarer forms of food allergy. We’ve covered  Eosinophilic Esophagitis, Oral Allergy Syndrome, and allergies to red meat and...

Premier Diet Keto - It's Complete Fat Burner

How To Take Premier Diet Keto?In brief, to clarify Premier Diet Keto, it is a great product to reduce weightreduction If talking about the capsule in...

Poor sleep and Cognitive Impairment are Connected

The importance of getting a good eight hours sleep cannot be summoned up in words. Shuteye has a calming effect on your body and mind and...

A Brief History of Molecularly Imprinted Polymers: The Heart of Allergy Amulet's Technology

A Brief History of Molecularly Imprinted Polymers: The Heart of Allergy Amulet's Technology
Dr. Joseph BelBruno, Scientific Advisor at Allergy Amulet.If you’ve been following our blog for a while, you’ve probably heard us talk about our scientific approach to...

Spokin’s Susie Hultquist: A Fearless Food Allergy Mama!

Spokin’s Susie Hultquist: A Fearless Food Allergy Mama!
June 5, 2018If you’ve followed Allergy Amulet for a while, you know our team was founded by a female and that we love to support female entrepreneurs!Unsurprisingly,...

FOMO: Fear of Missing Out… On Nutrients

FOMO: Fear of Missing Out… On Nutrients
Part II: Wheat, Soy, Peanuts, and Tree NutsWelcome to Part II of our FOMO series! Here we’re discussing how to replace nutrients lost from eliminating wheat, soy,...

Is Celiac Disease Covered under the American with Disabilities Act?

If you have been diagnosed with Celiac Disease, you are probably wondering if you are protected by the Americans with Disability Act. The answer is yes,...

Food Allergy Parenting Errors - Mistakes are Part of the Journey!

Mistakes are Opportunities to Learn. We all learn from our errors. After reading somewhere that “mistakes are opportunities to learn,” I used the mantra repeatedly with...

Food Allergy Awareness Week! Things I'd Like People to Know... And a Little Dr. Seuss

Food Allergy Awareness Week! Things I'd Like People to Know... And a Little Dr. Seuss
It’s almost here, food allergy awareness week 2018! The official dates for this year are May 13-19.I’m currently sitting in my office looking at a recent picture...

When Food Allergies Undermine Authority

When Food Allergies Undermine Authority
A while back, I saw a question posed in a food allergy forum about discipline. The person was asking if food allergy parents ever have a...

My Child Doesn't Have a Food Allergy... But Her Friends Do

My Child Doesn't Have a Food Allergy... But Her Friends Do
When my family moved to a new neighborhood five years ago, we quickly learned that our new neighbors’ oldest son had a severe peanut allergy. Our...

The New Look of Don’t Go Nuts

The New Look of Don’t Go Nuts
We first discovered Don’t Go Nuts while on a family trip to Buffalo, New York. I was looking for Sunbutter and found a whole allergen-free section...