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Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

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tips for staying healthy on a restricted diet!

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Allergy Superheroes

Peanut Friendly Baseball Game

Hearts & Minds Living with Food Allergies For Your Health For the way you live Entertaining & Food Restrictions In the news Kids Tell Your Personal Story

Have you heard about the movement to have peanut friendly baseball games? We've been fortunate to go the last few years.Peanuts. And Crackerjacks. These two items...

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#foodallergy #peanutallergy #kids #Allergy Superheroes

allergyamulet

Oral Immunotherapy—Three Years Later

Hearts & Minds For Your Health For the way you live For how you eat Everything else!

A little over two years ago, I wrote a blog for Allergy Amulet called OIT—Is It For Me? In that piece, I talked about our family’s decision...

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Allergy Amulet OIT oral immunotherapy food allergies

allergyamulet

Food Allergy Advocacy in Schools

Everything else! For how you eat For the way you live For Your Health Hearts & Minds

Sending your child off to school is worrisome enough as a parent—but when your child has a food allergy, that anxiety amplifies. My daughter is highly allergic...

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food allergic kids food allergy education food allergy anxiety Allergy Amulet

allergyamulet

Airborne Food Allergens—What’s the Risk?

Hearts & Minds For Your Health For the way you live For how you eat Everything else!

When we hear stories of serious allergic reactions to food, they often involve someone unknowingly ingesting a food that contains their allergen. Gut-wrenching stories like the...

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anaphylaxis Allergy Amulet food allergies food allergy education

Allergy Superheroes

How Kids view Food Challenges

Living with Food Allergies About Food Allergies For Your Health For the way you live Food restrictions diagnosis Kids

I just discovered an artifact that spelled out my fears of a food challenge as a kid. And all because my 5th grade teacher made us...

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Allergy Superheroes food challenge food allergy food allergic kids

allergyamulet

Intuitive Eating + Food Allergy

Hearts & Minds For Your Health For the way you live For how you eat Everything else!

Proper nutrition, much like medicine, does not have a one-size-fits-all approach. In fact, what works for one person may not work for another. This is also...

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food allergy education Allergy Amulet dietary restrictions food allergies

Allergy Superheroes

Baked Egg versus Egg OIT: How do they stack up?

Living with Food Allergies For Your Health For the way you live In the news Food restrictions diagnosis Kids

Our son was part of the American Academy of Allergy, Asthma, and Immunology study of baked egg vs. OIT!Allergists have been recommending baked egg (when tolerated) as...

Allergy Superheroes

Food Allergy Day Trip Breckenridge

Kids For the way you live Eating Out Traveling with Food Restrictions

I’m not a huge fan of the cold, which is kind of funny being that I live in Colorado. But we’re also one of the sunniest...

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food allergies #traveling #Allergy Superheroes

Allergy Superheroes

Food Allergy Lunch Drama before breakfast

Kids For the way you live Living with Food Allergies Community & Food

We had some food allergy lunch drama this morning.Just a few minutes after dropping my son off at school today (just one, the other was home...

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kids food allergies advocacy #Allergy Superheroes

allergyamulet

Humans Are Pooping Plastic

For Your Health For the way you live For how you eat Everything else!

Got your attention? Thought so. 😉You might be thinking, How does poop relate to food allergies? First, food allergies affect our health and diet, and what we...

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Allergy Amulet food allergies microbiome gut bacteria

allergyamulet

Roses are Red, Violets are Blue, Sugar is Sweet, and Food Allergies Can Be Sweet Too

Free-from Cooking & Baking For Your Health For the way you live For how you eat Everything else!

Ah, Valentine’s Day. For some, this day provides a great excuse to press pause on the stressors of life and take time to celebrate the ones...

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Allergy Amulet recipes food allergies food allergies and holidays

allergyamulet

More Adults Have Food Allergies Than Previously Believed

For Your Health For the way you live For how you eat Everything else!

Last month, we shared the latest research on food allergy trends among children. The study found that approximately 7.6%—or 6 million—kids in the U.S. have a food...

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food allergy research Allergy Amulet food allergy food allergy education

allergyamulet

Navigating Food Allergies as a Teen

Hearts & Minds For Your Health For the way you live For how you eat Everything else!

Most social gatherings as a teenager involve food. School dances involve going out to eat with your friends before the dance, and eating snacks during the...

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Allergy Amulet food allergic kids food allergic teens teens

Allergy Superheroes

Elijah’s Echo

Hearts & Minds Living with Food Allergies Advocating for the Future For Your Health For the way you live In the news Kids

Elijah-Alavi Affiq Thomas SilveraJanuary 16, 2014 – November 3, 2017To members of the food allergy community, food allergy deaths are never easy to swallow. It’s doubly...

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Allergy Superheroes food allergies food allergic kids school and food allergies

allergyamulet

Breaking Bread

Hearts & Minds For Your Health For the way you live For how you eat Everything else!

This past Christmas Eve, I listened to the soft sounds of Ave Maria and Silent Night waft through candlelit pews. My father has sung in a...

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celiac disease Allergy Amulet gluten free food allergies and holidays

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Search Tips & Stories

Search Tips & Stories

Featured topics this week:

Peanut Friendly Baseball Game

Oral Immunotherapy—Three Years Later

Food Allergy Advocacy in Schools

Airborne Food Allergens—What’s the Risk?

How Kids view Food Challenges

Intuitive Eating + Food Allergy

Baked Egg versus Egg OIT: How do they stack up?

Food Allergy Day Trip Breckenridge

Food Allergy Lunch Drama before breakfast

Humans Are Pooping Plastic

Roses are Red, Violets are Blue, Sugar is Sweet, and Food Allergies Can Be Sweet Too

More Adults Have Food Allergies Than Previously Believed

Navigating Food Allergies as a Teen

Elijah’s Echo

Breaking Bread

Get recipes, tips, reviews & more that actually work for your diet!

Buy Best pathology Medicines From Generic Meds USA

How to Host Friends and Family With Food Allergies

The Food Allergy Toolbox

BEST HYDRATING FOODS FOR OUR BODY

FDA-Approved Palforzia—A Cure for Peanut Allergy?

Is Coconut a Tree Nut?

Celebrities with Food Allergies

Snooze of Lose: The True Cost of Sleep Loss

Cookbook Review – Everyone’s Welcome

Everything You Wanted to Know About Peanut Allergy

Goya Organic Quinoa

Hot Chocolate Lovers Cocktail

Beer Party Cocktail

Key Lime Pie-tini

Vodka Pumpkin Ale Cocktail

Pots de Crème au Chocolat

Sweet Cherry Coconut Breakfast Polenta (Gluten-Free, Vegan, Allergy-Free)

Tropical Sand Cup

Baked Mini Gluten-Free + Vegan Mac & Cheese Bites (Allergy-Free)

Champagne Collins Rose’

Find out more