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What if we all shared everything we know about thriving with food restrictions in one searchable place?

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Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

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travel tips & tricks

go where you want to be without your food restrictions getting in the way!

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tips for staying healthy on a restricted diet!

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Read reviews from other custom eaters for free-from products, and share your own!

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tips for making healthy choices among the things you can eat!

Allergy Superheroes

It Matters Who You Ask

Kids For the way you live Managing Food Restrictions at School Advocating for the Future Living with Food Allergies Hearts & Minds

Four-year-old: Does that have egg or peanut?Another four-year-old: NoFour-year-old: Okay. (Accepts cracker)This actual conversation transpired nearly 5 years ago, between my son and his best preschool...

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food allergic kids food allergies at school food allergy awareness Allergy Superheroes

Allergy Superheroes

Enjoying Life with Enjoy Life Foods

For how you eat Product Reviews Reviews

Enjoy Life Foods has rebranded! What do you think of the new look?Over the past few years, we’ve seen a radical shift towards the color teal...

Allergy Superheroes

Why using Allergens as a weapon in Peter Rabbit isn’t the same as other cartoon violence

For how you eat Kids In the news For the way you live For Your Health Managing Food Restrictions at School Advocating for the Future Living with Food Allergies Hearts & Minds

The Peter Rabbit movie wasn’t something I wanted to see anyway. I’d seen a few previews and it looked to be full of the sort of...

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food allergies at school food allergic kids food allergy awareness Allergy Superheroes

allergyamulet

Everything's Coming Up... Rotten

Free-from Cooking & Baking For Your Health For the way you live For how you eat Everything else!

Something in our world is changing. Our bodies are rejecting the food we eat. Even the experts don’t really know why. In January, Netflix debuted...

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restaurants Allergy Amulet food allergy education food allergies

Allergy Superheroes

Top 40 Food Allergy Blog 2 Years Running!

The Stories Behind the Brands Promotional

We're so grateful for your support!So far, 2018 has been the year of recognitions!For the second year in a row, I have been honored by being...

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BLOGGER food allergy awareness food allergy Allergy Superheroes

Allergy Superheroes

Have a #HeartTealHeart Talk about Food Allergies at School

Winter Holidays Community & Food Holidays Hearts & Minds Managing Food Restrictions at School For the way you live Kids

Valentine’s Day is another one of those holidays. A day when food allergy parents seek to balance the warm, fuzzy memories of our own Valentine parties with the...

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Allergy Superheroes holiday parties food allergic kids food allergies at school

allergyamulet

Get Your Geek On: The Science Behind Food Allergy Testing

For Your Health For the way you live For how you eat Everything else!

Food testing is serious business. It’s also a large and growing one: the market for food testing kits was valued at $1.58 billion in 2016. That...

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allergies Allergy Amulet food allergies food allergy education

Allergy Superheroes

Brotherhood of the World Blogger Award

Hearts & Minds The Stories Behind the Brands About Blogging Promotional Tell Your Personal Story Everything else!

I was honored earlier this month to be nominated by the lovely Tracy Bush of Nutrimom fame for the Brotherhood of the World Blogger Award!  I’ve never done much...

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food allergy food allergic kids blogging Allergy Superheroes

Allergy Superheroes

VeganEgg Review

Product Reviews Reviews

When you go to a conference, expo, or some other event, there is typically vendors looking to get your attention on the next new product or...

allergyamulet

A Look Behind the Label: How Food Manufacturers Prevent Allergen Cross-Contact

Everything else! For how you eat For the way you live For Your Health

In an earlier post, we explored food allergy labeling laws and why many food products include “may contain” statements. To better understand the extent to which...

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food allergy education FDA labeling Allergy Amulet food allergies

allergyamulet

Do Waitstaff Create a False Sense of Security?

Free-from Cooking & Baking For Your Health For the way you live For how you eat

I’m often asked whether a consumer device that tests for unwanted ingredients in foods will give those with food allergies a false sense of security when...

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Allergy Amulet restaurants food allergies food allergy anxiety

allergyamulet

Why the Thigh?

For Your Health For the way you live For how you eat Everything else!

Most people that carry epinephrine with them to treat serious allergic reaction will tell you they were given strict instructions to inject the needle into their...

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food allergy education epinephrine Allergy Amulet food allergy awareness

allergyamulet

What To Expect When You're Expecting... An Oral Food Challenge

Everything else! For how you eat For the way you live For Your Health

This topic is pretty fresh in my mind as my daughter underwent an oral food challenge to macadamia nuts last week. In case you’re not familiar...

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food allergy education food challenge Allergy Amulet Food Allergy Testing

Allergy Superheroes

15 Ways to Keep Allergic Loved Ones Safe on Thanksgiving — And Always!

For how you eat Entertaining & Food Restrictions For the way you live Holidays Community & Food

A Guide for the Family of the Food Allergic If you have family coming for the holidays, there are always a lot of things to do....

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Allergy Superheroes food allergy food allergies and holidays Thanksgiving and food allergies

allergyamulet

Navigating Food Allergies as a Foreigner the SMART Way

Everything else! For how you eat For the way you live For Your Health Free-from Cooking & Baking

I was born with numerous food allergies. Growing up in the ‘60s and ‘70s with life-threatening food allergies was incredibly rare, as were the means to...

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Travel and food allergies traveling with food allergies travel tips Allergy Amulet

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