Image is not available
What if we all shared everything we know about thriving with food restrictions in one searchable place?

Browse our members' tips to get inspired, and share what works for you!

Search Tips & Stories

Slider
Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

Featured topics this week:

stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

travel tips & tricks

go where you want to be without your food restrictions getting in the way!

nutrition & health tips

tips for making healthy choices among the things you can eat!

Arrow
Arrow
Slider

Food Allergy & Celiac Convention to be Held at Coronado Springs Resort & Convention Center in the Walt Disney World Resort on November 22, 2014

Families and individuals in the special diets community are marking their calendars for the first Food Allergy & Celiac Convention, held at Coronado Springs Resort &...

TSA TOOK MY LUNCH! AIRPORTS AND FOOD ALLERGIES

TSA TOOK MY LUNCH! AIRPORTS AND FOOD ALLERGIES
As I watched TSA swab my jar of peanutbutter, I thought back to the good old days--not the days before Sept 11 when airplane security was...

Declaring Our Independence From Food Allergy Fears

b2ap3_thumbnail_NewFireworks.jpg While celebrating the 237th anniversary of the signing of the Declaration of Independence, I’ve been thinking a lot about its meaning. The power and courage it...

Growing and Eating Microgreens

Growing and Eating Microgreens
If you're like me you have never heard of, let alone tried microgreens. I had no idea what the heck they were until my sister invited...

Overcoming a Celiac Diagnosis & Celebrating Gluten Free

Overcoming a Celiac Diagnosis & Celebrating Gluten Free
Celiac is a beast. Anyone who says that being strict 100% gluten-free is easy isn’t doing it right, IMHO. Every day I have to see...

Freedom! (Or, An Allergen Free Chili, Independence Day Style)

b2ap3_thumbnail_IMG_20140618_120354.jpgCheck out a quick allergen-free chili on Tumbling Gluten Free.  Especially designed to be celiac-safe, though incidentally vegan, this Lime Cilantro Chili -- and the Chili...

The “Something More” Behind Declaring My Independence from Food Restrictions

The “Something More” Behind Declaring My Independence from Food Restrictions
This morning, we're celebrating the 4th of July by kicking off our second annual Declare Your Independence from Food Restrictions Month on freedible!  It's a celebration...

Read our guest author's article: Gluten Free and Lovin’ It! Why my life is better (and yours will be too) without gluten

Read our guest author's article: Gluten Free and Lovin’ It! Why my life is better (and yours will be too) without gluten
Feeling anxious about your new Celiac, Gluten Sensitivity or Wheat allergy diagnosis? Our current guest author, Joy Duginske, MA, Certified Health Coach, will inspire you to...

Meet our Featured Food Blogger Allyson Kramer ... and enter Giveaway to receive a FREE copy of her (& Samantha Stein's) new e-cookbook!

Meet our Featured Food Blogger Allyson Kramer ... and enter Giveaway to receive a FREE copy of her (& Samantha Stein's) new e-cookbook!
Here is the link to our Featured Food Blogger post (includes a yum gluten-free and vegan recipe!). Enter Giveaway for FREE e-book: Culinary Quandaries: A Gluten-Free Dinner...

A declaration of gluten independence

Declaration-of-independence-broadside-croppedIn honor of tomorrow's Independence Day here in the good USA, I took a break from imagining gluten as my evil ex-boyfriend and personified him instead as the evil ex-king of England. If you...

Why I'm my own Gluten-Free Best Friend!

Why I'm my own Gluten-Free Best Friend!
So we let you know last week that things would be changing a bit. Now it is getting a bit personal, but hopefully someone else out...

Try the First Ever VIRTUAL Gluten-Free Expo

This Tuesday, 1 Jul,  the first ever virtual gluten-free expo and conference opens, brainstormed and hosted by Gluten Away -- my fellow blogger, and extraordinary Celiac Disease advocate. You can pre-register...

Lentil and eggplant casserole


Click to view recipe:

Food Should Taste Good – Natural Chips

Food Should Taste Good – Natural Chips
One of the things I love about being gluten free is getting to try so many new products! As awareness grows, so do our food options,...

Red Apple Lipstick – Eyeshadow & Eye Primer Review. Plus step-by-step application guide!

Red Apple Lipstick – Eyeshadow & Eye Primer Review. Plus step-by-step application guide!
If you have followed me for any length of time, then you know what a huge fan I am of Red Apple Lipstick – not only...