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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

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stay healthy

tips for staying healthy on a restricted diet!

product reviews

Read reviews from other custom eaters for free-from products, and share your own!

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go where you want to be without your food restrictions getting in the way!

nutrition & health tips

tips for making healthy choices among the things you can eat!

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Gabriel Cosmetics Moisturizing Foundation Review

Gabriel Cosmetics Moisturizing Foundation Review
I am not a fan of foundations that feel like masks, which is one reason why I used mineral powder for so long. One of the...

Lovely Lady Products Review: Founder Cheryl Caspi is a fellow Celiac who gets it!

Lovely Lady Products Review: Founder Cheryl Caspi is a fellow Celiac who gets it!
I was more than honored when Mrs. Cheryl Caspi allowed me to review her Lovely Lady Products skin care line. While educating people and spreading awareness...

Food Allergy Education Using Role Playing

Food Allergy Education Using Role Playing
With a little guidance and imagination, you can help your child to understand his or her food allergies. When your child feels left out of a...

Bringing new life to your traditional favorite foods.

Bringing new life to your traditional favorite foods.
Traditional BLT revamped with spicy guacamole & a homegrown tomato. Do you get tired of your everyday foods or traditional dishes? Want to revamp them so...

Almost Nutter Butters

Almost Nutter Butters
Almost Nutter Butters Since going gluten free, I’ve missed some of my more memorable sweets, particularly those from my childhood. Growing up, my dad and I...

How to utilize coupons when you're gluten free.

How to utilize coupons when you're gluten free.
Do you live gluten free? Do you hate how much more gluten free items cost? Is the financial impact taking a toll on your wallet? If...

The Allergic Foodie Rap

The Allergic Foodie Rap
See those  girls at the bar banning bread to look fit?They've got no clue how rye and wheat make a celiac sick.They sip their Skinny Girl...

Cool Cucumber and Avocado Soup with Cilantro and Lime


Click to view recipe:

Food Allergy Tips for Vegetarians

Food Allergy Tips for Vegetarians
If you’ve got a food allergy or intolerance, your diet is, of course, restricted through no choice of your own. But if you’re also a vegetarian, you know...

A Tale of Two Fathers, and an Office Crowded Just Right

A Tale of Two Fathers, and an Office Crowded Just Right
When it comes to Dads, I’m doubly blessed. I am very close with my father, despite not having grown up with him, and gained a pretty...

Fast Facts from Celiac Disease Foundation Conference

Fast Facts from Celiac Disease Foundation Conference
For the full post visit http://celiacandthebeast.com/2014/06/celiac-disease-foundation-2014-conference-wrap/Couldn't attend the Celiac Disease Foundation 2014 Celiac Disease Foundation Conference? Here's some key research points from Dr. Alessio Fasano about celiac...

Kaniwa and black bean salad


Click to view recipe:

Teeccino Caffé CEO Caroline MacDougall featured on Fox News' "A Healthy You & Carol Alt" show!

Teeccino Caffé CEO Caroline MacDougall featured on Fox News'
Caroline just got back from taping a segment for Carol Alt’s “A Healthy You” national TV show on Fox News. Carol Alt asked her to convince...

Register for Food Allergy Bloggers Conference!

FOR FULL POST http://celiacandthebeast.com/2014/06/food-allergy-bloggers-conference-2014/The 2014 Food Allergy Bloggers Conference is taking place September 26, 27, and 28, 2014 in Las Vegas, Nevada at the South Point Hotel...

WHY I BLOG, OR HAPPY HUG A BLOGGER DAY!

WHY I BLOG, OR HAPPY HUG A BLOGGER DAY!
I blog for one reason--and one reason only--to help people.When I discovered I had celiac disease and multiple food allergies and eosinophilic esophagitis--all in the same year!--I...