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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

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tips for staying healthy on a restricted diet!

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tips for making healthy choices among the things you can eat!

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Baked Milk and Egg Can Speed Up Resolution of Food Allergies

Baked Milk and Egg Can Speed Up Resolution of Food Allergies

Read about how baked milk and egg can speed up the resolution of food alllergies.  Full post is on our blog

Share your Story!

Share your Story!
Hey Anti-Wheat Peeps! We want to feature YOUR stories in our Gluten-Free Voices series... And allies, we want to hear your stories too! Visit the Adventures...

Acceptance for those things you cannot change

Acceptance for those things you cannot change
I have been thinking a lot about “Acceptance” recently. What it means, where it belongs, and how to truly manifest it. I have come to a...

Food Allergies: Traditional Chinese Medicine, Western Science, and the Search for a Cure

Food Allergies: Traditional Chinese Medicine, Western Science, and the Search for a Cure
Food Allergies: Traditional Chinese Medicine, Western Science, and the Search for a Cure, by Henry Ehrlich Before covering this enlightening book, I'd like to take a...

"I Gave Up Martinis" & Other Mistakes an Allergic Foodie Admits

At the risk of losing a few readers who rely on me for gluten-free and allergy-friendly wisdom, today I'm coming clean. Ready? An Allergic Foodie has...

Why is Gluten Free So Expensive?!

Why is Gluten Free So Expensive?!
This is another question that we get asked at least daily at the bakery. “Why is gluten free so expensive?” As much as I would like...

What is SIBO? What does it have to do with Celiac Disease & Gluten Sensitivity

What is SIBO? What does it have to do with Celiac Disease & Gluten Sensitivity
If you have been diagnosed with Celiac Disease or Non-celiac Gluten Sensitivity, and still are experiencing symptoms after eliminating gluten, consider SIBO. Learn more on SIBO...

Let's move! toward awareness of food, fitness, food allergies, and the gluten-free diet (plus a contest for precocious sous-chefs)

Michelle Obama Let's MoveI have a big celebrity crush on Michelle Obama. It's not just her arms (though of course that's part of it). I also admire the work...

I see dinner, you see politics: custom eater micro blog from ExpoWest

Welcome (vicariously for most of you!) to ExpoWest! This if my first 'microblog' from the show, hoping to bring the custom eater community along on my...

Glutten Free Menu at Sam's of Gedney Way

We understand how hard it is to dine out when you're glutten free. Owner of Sam's of Gedney Way Peter Herrero's daughter suffers from Celiac Disease,...

A Royal Gluten Free Vacation

A Royal Gluten Free Vacation
    Eating gluten free while traveling is always an adventure in itself, and this trip was not really an exception, but it was definitely...

A Royal Gluten Free Vacation

A Royal Gluten Free Vacation
    Eating gluten free while traveling is always an adventure in itself, and this trip was not really an exception, but it was definitely...

Food Allergy & Celiac Convention to be Held at Disney World in November 2014

Food Allergy & Celiac Convention to be Held at Disney World in November 2014
Families and individuals in the special diets community are marking their calendars for the first Food Allergy & Celiac Convention, held at Coronado Springs Resort &...

Wellness Toolbox

b2ap3_thumbnail_Wellness-Toolbox.png   Coming next week! A new series showcasing the tools that are helping me in my wellness journey. Products, apps, and more that I actually...

janie gets HEALTHY

b2ap3_thumbnail_janie-gets-healthy-title.png I wanted to introduce to all of you my new series called janie gets HEALTHY. My goal is to get healthy and find balance and...