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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

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tips for staying healthy on a restricted diet!

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tips for making healthy choices among the things you can eat!

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YoDish App Features Gluten Free & Dairy Free at WDW Reviews

YoDish App Features Gluten Free & Dairy Free at WDW Reviews
If you live a life free of gluten or dairy – or both – you’re next trip to Walt Disney World in Orlando, FL just got...

Catch me talking about gluten-free on AZTV!

Catch me talking about gluten-free on AZTV!
Last week I went to the AZTV studio to do a bit on the Morning Scramble morning talk show. They wanted to talk about my Celiac...

It's a Salt & Pepper Splurge Kind of World!

It's a Salt & Pepper Splurge Kind of World!
My freedible cooking tip of the day: Splurge on high-quality herbs, spices, sea salts and peppers!   Cooking on an elimination diet, foods tend to be...

Charlie's Brownies Goes Freedible

Charlie's Brownies Goes Freedible
Freedible isn’t just about appealing to a market in need. Freedible is about freedom, the freedom to consume without worry and with joy. Creating recipes without the...

New TeeChia Packaging & Sweetness

New TeeChia Packaging & Sweetness
I’m happy to announce that after a year of testing TeeChia by serving it to thousands of people at events and selling it in a selection...

WW: Living with Food Allergies -- Socializing

Food allergies shouldn't make you feel like you're as strange as this plant looks. Food allergies shouldn't make you feel like you're as strange as this plant looks. We've touched on this topic in a peripheral way in our posts...

Sometimes, Things Are Just Hard...

Sometimes, Things Are Just Hard...
Ok, so this is where I get really frustrated. And maybe no one will have any idea what I'm talking about, but hopefully you'll at least...

Advice for handling food sensitivities

Tips from a mom who deals with her daughter's food sensitivities.This is one of the most-read posts on the SunButter blog about a family dealing with food restrictions at school, so we're sharing it here... How...

Don't waste my time! (On "patient autonomy," health insurance, and doctors' offices)

"Regret for wasted time is more wasted time."—Mason CooleyIf there's one thing that makes my blood boil, it's having my time wasted. I only have so much, and I waste enough of it myself...

Why Should I Go Gluten Free Anyway?

Why Should I Go Gluten Free Anyway?
There it is again.  That little question that has so many big implications.  This is another one that we get asked many times daily at the...

Substitute Cooking - Flavor or Feel?

Substitute Cooking - Flavor or Feel?
Substitute-cooking to take out key ingredients, in my experience, is a lot like watching a new production of a favorite play. No two actors are...

Gluten Free Pear & Candied Ginger Scones

b2ap3_thumbnail_pear--ginger-scone.jpg I love going to the farmer's market. I love talking to the farmers, hearing their stories. The food is fresh and at its peak, stacked...

BuzzFeed: 19 Things Only People With Celiac Disease Will Understand

BuzzFeed: 19 Things Only People With Celiac Disease Will Understand
Hey there Customeaters!  Last night when I had a little time on my hands, I made a post for Buzzfeed.com called 19 Things Only People With...

WW: Living with Food Allergies -- Food-free Entertainment

Denise at The Butterfly Place in Westford, MassachusettsDenise at The Butterfly Place in Westford, Massachusetts More Life With Food Allergies! You've been holding your breath in anticipation, haven't you? This week, we're planning...

What Does the Box Say? - Comparing Gluten-Free and Non-Gluten-Free Marketing Claims

What Does the Box Say? - Comparing Gluten-Free and Non-Gluten-Free Marketing Claims
We've all heard statements like these about gluten-free food: "The gluten-free products market is experiencing a double-digit growth" and "They are considered healthier than conventional products (source: PRWeb.com). It's...