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Tips, reviews and inspiration from our members to help you thrive on a custom diet

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The Mastocytosis, MCAS & IA Patient Experience

Ever since this wicked cold spell hit, my mast cell issues have been on hyper-drive.  Took a gander on google & found this article from the...

Mast Cell Activation Syndrome Madness

Mast Cell Activation Syndrome Madness
At this time last year I had never heard of mast cell activation syndrome (MCAS) and the first time that I heard the name I thought...

Echoes of a Dirt Road: My Christmas Story

Echoes of a Dirt Road: My Christmas Story
Every Christmas morning when I was a child, there came a moment when my father would pause what he was doing and take my hand. Together,...

The Social Impact of Food Allergies: A Huffington Post piece

The Social Impact of Food Allergies: A Huffington Post piece
I recently wrote another piece for Huffington Post (you may remember my first piece- Open Letter to Jimmy Fallon) all about The Social Impact of Food Allergies....

Make a Difference - Choose Epinephrine

Make a Difference - Choose Epinephrine
  Why are we so hesitant to use epinephrine?     I don't know anyone who analyzes the severity of a headache before taking medicine for...

The Allergy Friendly Thanksgiving - Gluten & Top8 FREE

The Allergy Friendly Thanksgiving - Gluten & Top8 FREE
  I usually host Thanksgiving every other year.  This year, it came out really well so I thought I'd share with you how and what I...

Gluten Free Blueberry Cobbler with Almond Meal

Gluten Free Blueberry Cobbler with Almond Meal
Theis #paleo  #glutenfree blueberry cobbler with almond meal is quick and easy to make, right on your stove top. http://fearlessdining.com/2013/12/19/chef-recipe-blueberry/

Dairy - why I don't eat it and how this can help you

Dairy - why I don't eat it and how this can help you
I am a big believer in a balanced healthy diet that incorporates all of the five food groups, which includes dairy products or alternatives. Our dietary guidelines stress...

Secret Santa: KnowGluten.Me

Secret Santa: KnowGluten.Me
Check out my Secret Santa to the one and only Jodi Stewart of KnowGluten.me!    http://antiwheatgirl.com/post/70392281990/must-see-blog-knowgluten-me   Happy Holidays!

Tips From FARE for Holidays With Potentially Life-Threatening Allergies

Tips From FARE for Holidays With Potentially Life-Threatening Allergies
It’s no secret that the holiday season is an ultra stressful time when it comes to managing food allergies.  Fudge, cookies, and homemade candies come out...

Blog Anniversary Giveaway - SoapBox Soap Gift Bag

Blog Anniversary Giveaway  - SoapBox Soap Gift Bag
       Our family just reached a big milestone.  We were able to have a food allergy lifestyle to more than a year now. As...

Review and GIVEAWAY of newest cookbook by Gluten-Free on a Shoestring's Nicole Hunn: Bakes Bread: Biscuits, Bagels, Buns, and More! Check it out ...

b2ap3_thumbnail_17836507.jpghttp://celiaccorner.com/celiac-gluten-free-blog/gluten-free-on-a-shoestring-bakes-bread-biscuits-bagels-buns-and-more-cookbook-review-giveaway/#.Uqc-R_RDtuN

Taste Guru's Sarah Corner: Granola Taste Test VIDEO!

Taste Guru's Sarah Corner: Granola Taste Test VIDEO!

Hi everyone! I hope you all had a wonderful Thanksgiving! Today we are talking granola! I love granola. It adds the perfect crunch to yogurt or...

Holiday Gluten Free gift guide: What to buy for the wheat-free person in your life

Holiday Gluten Free gift guide: What to buy for the wheat-free person in your life
Living gluten-free can change a lot of things in life. Not only are holiday dinners more difficult—no matzoh or fruitcake for you—but there's pressure to get...

Gluten Free Medications, What is Really Safe?

It started this past Sunday night, I was so incredibly thirsty that it could only mean one thing - I was coming down with a cold....