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Tips freedible ltbk 75Tips & Stories
Tips, reviews and inspiration from our members to help you thrive on a custom diet

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go where you want to be without your food restrictions getting in the way!

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tips for staying healthy on a restricted diet!

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tips for making healthy choices among the things you can eat!

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Cross-Contact or Cross-Contamination: What’s the Difference?

Cross-Contact or Cross-Contamination: What’s the Difference?
I’ll be honest with you: distinguishing between cross-contact and cross-contamination used to throw me off. Many people in the food allergy community (my past-self included) often...

Hottest Foods Trends for Dairyfree and Vegan Eaters

Hottest Foods Trends for Dairyfree and Vegan Eaters
Expo East is a huge food industry trade show held annually in Baltimore, MD. It’s the place to be for those in the natural product industry.I’m always...

The Not-A-Recipe Dinner

Not a recipe, and NOT picture-worthy at all. Truly, the photo looks fairly unappetizing. I promise, it's deceptive.Last night's vegan dinner option when my family was...

Gluten-free Chicago: Adventures in the Windy City

Gluten-free Chicago: Adventures in the Windy City
Guest contributor, Kris, shared her helpful and amusing gluten-free dining tips from her family vacation to Chicago. Read on and comment. We'd love to hear from...

Paint the Town Teal this Halloween

Paint the Town Teal this Halloween
Info on how you can join the Teal Pumpkin Project and make Halloween safe for kids with Food Allergieshttps://goo.gl/SeqXhb#tealpumpkinproject #halloween #foodallergy

Whole Foods for Thought: The Debate Over Quality Versus Quantity

Whole Foods for Thought: The Debate Over Quality Versus Quantity
You’ve probably heard by now that Amazon bought Whole Foods. The latter’s shareholders recently approved the transaction, and assuming regulators sign off on the deal, the...

You down with EoE? No thanks, not me.

You down with EoE? No thanks, not me.
Every now and again our team at Allergy Amulet likes to post blogs about lesser-known conditions that affect the food allergy population (our people)! One such...

Sending Your Child to School with a Food Allergy - Tips for Parents

10 Tips for Going Back to School with a Food Alllergyhttp://www.dairyfreegina.com/single-post/2017/08/14/Back-to-School-with-Food-Allergies---Tips-for-Parents

How does Dell'z in Charleston,SC fare for Vegans and those with a Milk Allergy>

Dell'z  is a Vegetarian Vegan restaurant in Charleston,South Carolina. It has a hipster, good vibes feel and it's menu is extensive including smoothies, wraps , salads , pizzas. ...

Celiac: Got [Catholic] Communion?

Celiac: Got [Catholic] Communion?
The recent dust-up regarding Pope Francis's remarks (and decision) regarding the use of so-called gluten-free hosts has rather a crowd of celiac and non-celiac alike up-in-arms....

The Coffee Shop Where Everyone Knows Your Name

Review of all vegan coffee house The Orange Cat in Lewiston , NYhttp://www.dairyfreegina.com/single-post/2017/08/03/The-Coffee-Shop-Where-Everyone-Knows-Your-Name

Best Summer Dairy Free Finds

Best Summer Dairy Free Finds
Here are my top healthy, dairy free and vegan finds that I hope you look for in your local grocery store. If you can’t find these...

How to Save a Life

How to Save a Life
Have you ever stabbed anyone? I have.I stabbed my friend and Allergy Amulet Co-Founder Abi Barnes with an EpiPen in the summer of 2007.  Abi and...

Where Your Disney Vacation Must Begin!

Where Your Disney Vacation Must Begin!
Erin McKenna’s is the place where those with food allergies, celiac disease, and those eating vegan can go and safely eat the most delectable treats. The...

More Tools, More Problems? Food Allergies Since 1960

More Tools, More Problems? Food Allergies Since 1960
This guest post was written by Theresa MacPhail—assistant professor in the Science, Technology, and Society Program at Stevens Institute of Technology. Last December, I wrote a blog...