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Tips, reviews and inspiration from our members to help you thrive on a custom diet

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How does Dell'z in Charleston,SC fare for Vegans and those with a Milk Allergy>

Dell'z  is a Vegetarian Vegan restaurant in Charleston,South Carolina. It has a hipster, good vibes feel and it's menu is extensive including smoothies, wraps , salads , pizzas. ...

Celiac: Got [Catholic] Communion?

Celiac: Got [Catholic] Communion?
The recent dust-up regarding Pope Francis's remarks (and decision) regarding the use of so-called gluten-free hosts has rather a crowd of celiac and non-celiac alike up-in-arms....

The Coffee Shop Where Everyone Knows Your Name

Review of all vegan coffee house The Orange Cat in Lewiston , NYhttp://www.dairyfreegina.com/single-post/2017/08/03/The-Coffee-Shop-Where-Everyone-Knows-Your-Name

Best Summer Dairy Free Finds

Best Summer Dairy Free Finds
Here are my top healthy, dairy free and vegan finds that I hope you look for in your local grocery store. If you can’t find these...

How to Save a Life

How to Save a Life
Have you ever stabbed anyone? I have.I stabbed my friend and Allergy Amulet Co-Founder Abi Barnes with an EpiPen in the summer of 2007.  Abi and...

Where Your Disney Vacation Must Begin!

Where Your Disney Vacation Must Begin!
Erin McKenna’s is the place where those with food allergies, celiac disease, and those eating vegan can go and safely eat the most delectable treats. The...

More Tools, More Problems? Food Allergies Since 1960

More Tools, More Problems? Food Allergies Since 1960
This guest post was written by Theresa MacPhail—assistant professor in the Science, Technology, and Society Program at Stevens Institute of Technology. Last December, I wrote a blog...

Smoothie Bars & Ice Cream Parlors: A Potential Allergy Nightmare

Smoothie Bars & Ice Cream Parlors: A Potential Allergy Nightmare
Standing in line at Trader Joe’s last week, I noticed a sign alerting shoppers of a recent recall of their Matcha Green Tea Ice Cream due...

Engage Your Taste Buds at Satu'li Canteen

Engage Your Taste Buds at Satu'li Canteen
How does Satu'li Canteen at Disney's Animal Kingdom Park fare for those with Food Allergies?http://www.dairyfreegina.com/single-post/2017/06/28/Engage-Your-Taste-Buds-at-Satuli-Canteeen

Review: Canyon Bakehouse Brownie Bites

Delicious treat without the guilt. Review here : http://www.dairyfreegina.com/reviews-c1yf4

Review:Canyon Bakehouse Hotdog Hamburger Buns

These buns from  Canyon Bakehouse are dairy free and gluten free  but how do they taste? Find out here http://www.dairyfreegina.com/reviews-c1yf4

I'll Take My Allergies Medium Rare

I'll Take My Allergies Medium Rare
If you’ve followed Allergy Amulet lately, you know we LOVE to talk about food allergies. Recently, we discussed the phenomenon of Oral Allergy Syndrome: a typically...

5 Tips for Food Allergy Safe Summer Outings

5 Tips for Food Allergy Safe Summer Outings
Hosting someone with a food allergy, especially to milk, can be daunting but doesn’t have to be.  Whether at a summer party or picnic, beach or...

Declare Your Dairy Free Independence

Declare Your Dairy Free Independence
Dairy Free and Vegan recipe round up for 4th of July Celebrations  http://www.dairyfreegina.com/single-post/2017/06/22/Declaring-Your-Dairy-Free-Independence

10 Nut-Free Desserts to Make Summer a Little Sweeter

10 Nut-Free Desserts to Make Summer a Little Sweeter
This summer my wine of choice is a Spanish Rosé (I haven't met one I didn't like).  My outfit of choice is an airy summer sundress....