My youngest brother has a tree nut allergy. Over the years, and through countless family holidays, vacations, and when he visits my home, I’ve seen how... 
Cooking & Baking
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My youngest brother has a tree nut allergy. Over the years, and through countless family holidays, vacations, and when he visits my home, I’ve seen how...
If you’re tuned into the food allergy world, you probably heard that on January 31st, 2020, the FDA approved the first oral immunotherapy (OIT) drug for treating peanut allergy...
There’s a lot of confusion around the difference between peanuts and tree nuts. They may look similar, but they’re very different! Peanuts are legumes (edible seeds...
To date, peanut allergy continues to be the most common food allergy among American children. It’s also the most lethal, and while all allergens are potentially...
Happy (almost) holidays from our Allergy Amulet family to yours. We’re changing things up on the blog today in order to share some of our favorite...
When I picture a grill during the summer, I typically envision rows of sizzling hashtag-charred hamburgers and hot dogs. 🌭🍔Meat (and even meatless “meat”) seem to be...
Sesame allergy has been all over the news lately. Last year, a teenage girl tragically died at Heathrow Airport after eating a Pret a Manger baguette...
For years, patients diagnosed with a tree nut or peanut allergy have been told to avoid all nuts. But what if I told you that being...
I’m not quite sure how summer passed by so quickly. Is it really back-to-school season already?! As families gear up for the school year ahead, we...
I was born with numerous food allergies. Growing up in the ‘60s and ‘70s with life-threatening food allergies was incredibly rare, as were the means to...
Not a recipe, and NOT picture-worthy at all. Truly, the photo looks fairly unappetizing. I promise, it's deceptive.Last night's vegan dinner option when my family was...
Apple Pie with Chebe Crust, revisited
You know the saying - as American as apple pie. But when you have Celiac Disease, gluten free pie crust... 
Stuffing is my favorite Thanksgiving dish. Combined with gravy, it makes everyone’s mouth water, don’t you agree? Since I’m not a turkey eater though, I... 
When you have Celiac Disease, you are always so grateful to those people who "get it," who take extra care when they prepare food for you,... 
Coconut flour is one of my favorite gluten-free flours to work with; it’s packed full of protein and fiber and to be honest, I quite like... 
Coconut Flour Bakeoff! Which Coconut Flour Is Right For Your Baking Needs? 7 Coconut Flours Compared
When you first go gluten free, it can be a struggle to just figure out what to eat. At the end of a busy day,... 
The photo doesn't do this slice of heaven justice. It's the bread served at Yelton Manor Bed and Breakfast in Michigan and they allowed me to post the recipe on my blog. If you can have oatmeal you have to try this. It freezes well, too--if you can stop eating it before it is gone!
Do you have a desire to wrap your sandwich with a pretzel bun that's gluten free? Think it can't be done?
It can! I did it.... 
Hey Friends! Happy Canada Day!
I always feel a little homesick and nostalgic on Canada Day. Except for a couple of extended stays, we haven't really...
I created my own milk-free, gluten-free waffle mix. Check out my recipe here!
http://www.makingitmilkfree.com/2013/06/easy-homemade-waffles-dairy-gluten-free.html?m=1
When we found out that our go-to top 8 allergen free pancake recipe (Swedish-style Allergy-friendly Oatmeal Pancakes) no longer worked for our family, as the youngest...
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