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Tips, reviews and inspiration from our members to help you thrive on a custom diet

Quick Tips for Traveling with Food Allergies

Traveling with a food allergy can be challenging and frustrating but it can also be fun and adventures if you plan ahead and do your research ahead of time.   Recently, I traveled South and truly with some interpretation.  Five years ago when I was in Charleston, SC I wasn’t prepared and had not done enough research ahead of time so I existed most of the four days on my homemade granola bars.  This time turned out better and so I share with you some tips for traveling.
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